Guest guest Posted September 29, 2011 Report Share Posted September 29, 2011 Has anybody done enemas as recommended by Dr NCM? We are about to start GAPs Intro and want to be prepared. Can you recommend a particular type of kit? Any tips? I'm dreading this and feel quite nervous about performing an enema on myself or anyone else (the whole family are doing GAPs). Hoping it wont be necessary.... Charlotte Quote Link to comment Share on other sites More sharing options...
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