Guest guest Posted June 29, 2011 Report Share Posted June 29, 2011 Boy, every workout at this point feels like such an accomplishment  I had a great one. I believe this is just the second time I have done 's Kettlebell Drills. It's a nice solid workout. I used my 18lb kettlebell for most everything, except there were a few squats and lunges that I just used my body weight on. I picked up my 13 kb a couple of times too, but the majority was done with the 18. At the end, I did two sets of 10 push-ups again, no risers... and then I did some extra snatches too. Good stuff! I modified with the side lunges, because it was too painful and my belly got in the way.. I kept moving though. And also at the end with the burpee type of exercise, I used my risers and walked my feet out instead of my hands. I shut my HRM off at 40 minutes and had burned a nice 482 calories with my average at 139. My next workout (tomorrow) will be my 150th workout since I found out I was preggo D Quote Link to comment Share on other sites More sharing options...
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