Gayle's menu for the week

[Guest guest]

GAYLE STOLOVE / WHOLLY MACRO PH: 954 764-6371 FAX: 954 763-6698

DELIVERY MENU / ORDER FORM

ORANGE SCENTED CORN AND CRÈME OF KABOCHA SQUASH MISO SOUP

SMALL___ LARGE___

Sweet and creamy cooking pumpkins lend themselves perfectly to form

a thick and rich base for this healthy miso soup. They are cooked

with kombu sea vegetable to impart easily digestible minerals into

the broth, sweet and orange beta carotene rich kabocha squash and

carrots, crispy and naturally diuretic celery, sweet yellow onions,

bursting with sweet and juicy sun drenched flavor bright yellow corn

kernels, fresh ginger root, mineral rich wakame sea vegetable,

immune system strengthening shiitake mushrooms, enzyme rich yellow

miso, liver cleansing orange zest, and a garnish of fresh green

chives.

BROWN BASMATI RICE PAELLA SMALL___ LARGE___

Perfectly suited for a warm climate brown basmati rice, is cooked

with kombu sea vegetable to enhance it's mineral content, then

tossed into a colorful paella with fresh green peas, sunshine yellow

corn kernels, red onions, digestion promoting pickled cucumbers,

trace mineral rich sunflower seeds, pungent fresh ginger, and a

splash of tangy and alkalizing umeboshi plum.

MEDITERRANEAN THREE BEAN SALAD SMALL ___ LARGE___

Heart healthy chick peas, deeply rich red kidney beans, and iron and

mineral rich black beans, are cooked with kombu sea vegetable, to

aid in their digestion and enhance their mineral quality, then

combined with enzyme rich pickled cucumber, red onions, and radish,

to create a fresh and flavorful crunch. Finished with a burst of

liver cleansing tangy lemon zest, alkalizing umeboshi plum, olive

oil, and chlorophyll rich fresh green parsley.

SHIITAKE FETTUCINE ALFREDO SMALL___ LARGE___

Kamut and brown rice based fettucine noodles, are smothered in a

rich, creamy, and most importantly healthy alfredo sauce, made with

protein rich and high in calcium tofu, yellow onions, bursting with

live enzymes yellow miso, and calcium rich rice milk, laced

throughout with cremini mushrooms, and the unique flavor and immune

system supporting quality of shiitake mushrooms, and garnished with

fresh green iron rich, red blood cell building Italian parsley.

FRENCH CUT GREEN BEAN KINPIRA ALMONDINE SMALL___ LARGE___

Graceful french cut green beans, are lightly stir fried with blood

cleansing and generally strengthening fresh burdock root, beautiful

beta carotene rich julienne carrots, circulation stimulating fresh

ginger root, a touch of flavorful toasted sesame oil and shoyu soy

sauce, and a crunchy garnish of ligthly roasted almond slivers.

FRESH FRUIT TRIFLE WITH ALMOND WHIP CRÈME SMALL___ LARGE___

A trifle is a cake, fruit, and whip crème or custard layered

dessert. Delicious, but traditionally not especially healthy except

for maybe the fruit, but our version is, of course!!! The cake is a

whole wheat pastry flour, corn oil, and brown rice syrup batter,

layered with rich and creamy high calcium, low fat tofu and almond

whip crème with subtle hints of vanilla, and strawberries and kiwi

for a little red and green action, sweetened with the gently sweet

and complex carbohydrate goodness of brown rice syrup, and garnished

with jewels of juicy red pomegranate and fresh peach.

VIRTUALLY ALL INGREDIENTS ARE ORGANIC