Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I thought I had sent this, but it ended up in my " drafts " . On Wednesday, I had intended to do a walk commute and some stretching. I take a shower before I leave the house, but for some reason, I kinda zoned out in the shower. I love a hot shower. I left the house late. That meant that I was going to miss my train connection, and I'd have to take the shuttle instead of walking at Emeryville. Well, I did catch a later train, and as I got closer to Emeryville, I realized I really wanted my walk badly, so I skipped the shuttle. Once I started walking, the fresh air and early morning sun made me happy, so I started running. Running is getting easier. I didn't have my HRM, but I noticed I could keep going without breathing too hard. I think I must have run a total of a mile, which is huge for me right now. It felt good, my ankles and feet like it, and my brain loves it! Oh, and the running meant that I still got to work on time. TA DA! I had a long day. Insomnia woke me at 3:00 a.m., and I didn't get home until midnight. My MRI appt was at 10:15 pm. P.M. !!! Happy workouts, Quote Link to comment Share on other sites More sharing options...
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