a lovely 10 mile run in the gentle rain

By Guest guest
September 17, 2011 in Health, Medicine and Natural Healing 11

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Guest guest

Posted September 17, 2011

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Posted September 17, 2011

This morning's run was the most successful I've had in ages! The only time I stopped was at red lights and a three block walk at the halfway point while I was refueling. I had a lot on my mind and I feel I worked through a lot of it. I hope to run 5 miles after work on Monday, as LEG DAY WITH NOEL in on Tuesday, after which I will be crippled for 4 days or so.

Hope everyone is having a nice weekend!

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