Zumba, The WindJammer, Bike

[Guest guest]

Well since it's Halloween there were only 5 people in class, the hard core Zumba dancers including this man who I'd say is in his early 70's who wore a glow bracelet to class and has been there every time I've been there.  I had a blast, as usual, mostly because the instructor is so good and she's just adorable, always wears a cute Zumba outfit.  We learned that on Wednesdays from now on we have a different instructor and I look forward to seeing what her style is like. 

Next I tried out the Schwinn WindJammer machine, the one where you turn these crank bar things that supposedly emulates wind surfing?  I'm sure you've all see it on the Biggest Loser.  I did 2 minutes one direction, 2 minutes the other direction for 15 minutes, then did 30 minutes on the bike. 

I'm beat.  Tomorrow is Body Combat at the Sweat Shop, the Group Power after work. Nighty night!