Jen's exercise for 10/23/11 Sunday

By Guest guest
October 25, 2011 in Health, Medicine and Natural Healing 11

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Guest guest

Posted October 25, 2011

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Posted October 25, 2011

Sounds wonderful!>>> Jen's exercise for 10/23/11 Sunday>> I went on two walks outside today....such a nice day here in Michigan, I wish it would stay like this all winter!

>> I walked in every court and around a nearby apartment complex -> 58 minutes> 7,386 steps 2.8 miles>> For my second walk, I went in every court and then around the outside of my townhouse complex - 45 minutes

> 5,590 steps 2.12 miles>> Jen>>>

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