Guest guest Posted October 27, 2011 Report Share Posted October 27, 2011 The X-TrainFit's shipment was really, really fast! The XTF training guide looks very comprehensive, the rotation is broken into 3 wks focused on Fat Shred, then 3 wks focused on Strength & Burn then 3 wks called Finalization (crazy hardcore). I won't start a new rotation until I finish the 10 Pound Xtreme rotation that I'll be restarting tonight, so appx 2 1/2 weeks), but I will preview these tonightWoohoo Vennitta Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.