Power Circuit Training (Jackie)

[Guest guest]

I got up too early this morning and spent too much time shopping at Lands End.  I still had plenty of time to get a longer (for me) workout in.  I chose Jackie's Power Circuit Training.  I have done this one before, but it's been a long time.  I enjoyed the workout, but was hoping to get more cardio out of it.  It was a little ab heavy too.  She could have done half the ab-work, and maybe more arm-work to suit me perfectly.  I shut my HRM off at 42 minutes.  I had burned 355 calories with my average at 114.

Tomorrow is rest again already!D