Guest guest Posted October 27, 2011 Report Share Posted October 27, 2011 The X-TrainFit's shipment was really, really fast! The XTF training guide looks very comprehensive, the rotation is broken into 3 wks focused on Fat Shred, then 3 wks focused on Strength & Burn then 3 wks called Finalization (crazy hardcore). YAY!! Can't wait to hear what you think. ~ Quote Link to comment Share on other sites More sharing options...
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