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hi everyone -

well i went to my phsio appt on friday morning but he couldnt do

anything because i was having too much pain. he told me to see

my dr rght away for pain medication. he was also concerned

because my right arm and hand are numb. fingers tingling. so i

called the dr from the physio office and got an appt for a few

hours later. she said that i have a pinched nerve in my upper

back and gave me a script for muscle relaxer and naproxen. $75

!! eek! i dont find either pill to be strong or to be very

effective, but i dont feel excurciating pain at the moment so

maybe they need a couple of days to kick in...

i havent worked out or even walked the dog lately... sorry jen!

hopefully i will feel better next week. i have to save myself

for work in the deli on mon, tues and wed. may have to rest on

thurs.

im supposed to have physio again on fri so hopefully this injury

will be better by then.

:*carolyn.

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