Guest guest Posted August 28, 2011 Report Share Posted August 28, 2011 Good morning all, I'm glad to hear that so far everyone is okay thru the hurricane. I hope those that have lost power get it back soon. This morning I did Gin Barbell Blast. This is a short workout, but I liked it. It is made for beginners I think, but if you use the right weight it can be challenging. I also did the bonus ab workout on it. Then I did Rodney Yee AM Yoga for your week, the backbends section. I'm not sure what I will do today, I want to make some chili beans to take to work tomorrow and watch a movie, anythine else I get done will just be extra. LOL. Have a great day all. Quote Link to comment Share on other sites More sharing options...
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