's Saturday workout

[Guest guest]

I slept in late this morning, until about 8:30, but I did stay up until about 1 AM last nite watching TV. Then I did Chungs new workout Rapidfire Results. I liked this one a lot. I had a bit of trouble on some of the combos, the one with the elbows and the one with the burpees or maybe they were the same one, I don't remember. I think a few more times thru and I will have it down. This workout moves kinda fast. I did the whole thing through today, it seemed to go fast and I was working really hard. I think I will try a few of the premixes soon. On the abs portion where you are in a crunch position and toss the med ball into the air, I hit myself in the face with it, I don't know how I did that but I was really tired by then, I thought for a minute that I broke my glasses, but thank goodness I didn't. I was sure glad I had decided to use the 4 lb. instead of the 6 lb. ball. Right after that I took my husband to a doctor appt. as he has been running a fever, coughing and feeling crappy for a few days now. Turns out he has pneumonia. The doctor gave him some meds and he has to go back for some blood work on Monday to see if it is valley fever and then back for a recheck in 10 days. I am ready for a nap now so I am going to go lay down for a little while. I will "see" you all when I get up.