Re: Legs with Noel, or, Ow in the First Degree

[Guest guest]

Hi !

Hooray for the return to Fitness - and the stories! :-D

Sounds like a fun visit and great (painful) workout!

Hugs,

Sara

>

> Tonite was my first night back with Noel and it was for Legs, the most

> brutal of the three workouts we do. I successfully toasted my upper body

> this week on my own on at the Sweat Shop, so that only left Legs, and lets

> face it that's what I need to work on most with him anyway because there is

> no way in hell I could push this much weight without him.

>

>