Guest guest Posted August 31, 2011 Report Share Posted August 31, 2011 it keeps you happy and you will drop fat...http://yourlife.usatoday.com/fitness-food/exercise/story/2011-08-30/Study-Jogging-beats-weight-lifting-for-losing-belly-fat/50190566/1 Quote Link to comment Share on other sites More sharing options...
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