Guest guest Posted August 25, 2011 Report Share Posted August 25, 2011 Hi all, this morning I did Misfit's Kettlebell Basix, I used a 20 lb bell for this. Okay workout, not the greatest, just okay. After that I did Rodney Yee AM Yoga for your week, the standing poses portion. I like this one. I really want to do another walking or something workout after work tonite, but we'll see what is going on after work. Have a great day all. Quote Link to comment Share on other sites More sharing options...
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