Guest guest Posted October 24, 2011 Report Share Posted October 24, 2011 > But the tight schedule squeezed out time for workouts, > including the one I usually give the pup. indy, it is ok! this happens to all of us... especially me! LOL i try to get the dog's workout done as best i can and clamp down on the food intake. all of the running around that you are doing is beneficial.... this is one reason why i wear a pedometer... the day isnt a total waste if a formal workout is not done. however, do watch your food while you enjoy a rest... then plan a day where you can make your health a priority and get back in action with a video (or some other workout) that you enjoy. working out is also mentally/emotionally healthy... i can tell that you are feeling some regret (?) at not having enough time... so remember that you must make the time instead and you will feel great in all regards. hope this helps a little bit, :*carolyn. (who is going out to walk with chinook in the rain) Quote Link to comment Share on other sites More sharing options...
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