Guest guest Posted September 1, 2011 Report Share Posted September 1, 2011 I do both.. I find it kind of wakes me up and warms me up some if I do it before workout. but my walks are walk ,walk, stop and sniff, walk jog, stop and pee.. not very aerobic Same here, but I'm walking for them and not me. If I was going for me, they wouldn't be going lol. ~~ Quote Link to comment Share on other sites More sharing options...
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