Guest guest Posted September 30, 2003 Report Share Posted September 30, 2003 The sugar free will kill you. It is made sugar free by using aspartame which is the stuff in diet cola. There is one diet cola that does not have this in it and it is diet rite. Do a search on aspartame and find out what it does to your body. If you need something in your water put a little lemon in it. Lemon helps you to move the toxins out of your body. If you use sugar free things, then get some stevia at your health food store. It is a natural sweetener and is healthier for you. Health foods stores have all kinds of information on aspartame and it affects on ones body. ine > > I thought I would let you know I am the same. They may increase something > on Tomarrow. It's tough. Just hanging in there. ine > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2003 Report Share Posted September 30, 2003 The sugar free will kill you. It is made sugar free by using aspartame which is the stuff in diet cola. There is one diet cola that does not have this in it and it is diet rite. Do a search on aspartame and find out what it does to your body. If you need something in your water put a little lemon in it. Lemon helps you to move the toxins out of your body. If you use sugar free things, then get some stevia at your health food store. It is a natural sweetener and is healthier for you. Health foods stores have all kinds of information on aspartame and it affects on ones body. ine > > I thought I would let you know I am the same. They may increase something > on Tomarrow. It's tough. Just hanging in there. ine > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2003 Report Share Posted October 1, 2003 ine, thank you for your kind comments! PJ ine Tague wrote:Keep in mind, it is who you are inside and how health you feel. ine PJ wrote:Well, I can top all of you as I need to lose 80 pounds. That's terrible, worst that I've ever been! One of these days I'll get it together and get healthy! Maybe by the time I'm 50!! LOL I'm 47 1/2 now. Hee, hee, hee!! Hugs, PJ N wrote:ine, That is not too bad, it could be worse, it could be more like 60# over weight like myself. YUK! That even sounds real bad LOL You are doing very well, I wish I could say that I drank four glasses a day of water. Got a 50th Birthday coming up here real soon and I really would have loved to be more in shape for it, kind of like Cher was for hers LOL LOL Dream on huh? Keep up the good work! Nola -- Re: ine I am about 30 lbs overweight. I drink sugar free Koolaide in my water. ine PJ wrote:ine, that is terrific!! I hate to admit it, but you are now drinking more water than I do each day. That is one of my weaknesses - as I'm so used to coca-colas, lemon slushes, etc. that are sweet and flavored. So the water seems so bla to me. But, I'm trying to increase my drinking of water also. I hear you will feel much better if you drink 8 eight ounce glasses each day. And for those of us who are overweight (like me)! need to drink more than 8 glasses of water a day. I'm not sure if I'll ever get there! Congrats, ine! I'm proud of you. Hugs, PJ ine Tague wrote:I am trying-4 glasses a day. ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2003 Report Share Posted October 28, 2003 Wow, Nola, your daughters are as strong as you are. I'm amazed by you. You truly are a survivor. Luv Michele Re: My prayers and love Do you know where there is a " The Church of Jesus Christ of Latter-Day Saints " or Mormon Church? Where in Minnosota are you? Email me privately what your address is. I'll look up one and see if I can get someone to come to your house to help you! Shreiman@... Have you let relatives know what's going on? ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2003 Report Share Posted October 28, 2003 Wow, Nola, your daughters are as strong as you are. I'm amazed by you. You truly are a survivor. Luv Michele Re: My prayers and love Do you know where there is a " The Church of Jesus Christ of Latter-Day Saints " or Mormon Church? Where in Minnosota are you? Email me privately what your address is. I'll look up one and see if I can get someone to come to your house to help you! Shreiman@... Have you let relatives know what's going on? ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2004 Report Share Posted January 9, 2004 ine, In your last post, I heard part of the " old " ine coming back out. We are what we think, remember this...I am sending you some affirmations in hopes that you will practice them as before and really watch how you are talking about yourself...YOU are a wonderful, kind, loving individual that any man would love to date or even just be friends with. Read what you wrote, all negative...now out with the negative and back on track with the positive and all will be well in ine's world once again! Blessings, ~Nola Here is a start for you: I deeply value and honor the human being that I am. I am a very perceptive and intuitive human being. I trust myself and value my sense of integrity. I realize that the capacity to receive is equally as powerful as the capacity to give. I am a responsible and creative human being. I honor the sacred within me. I deeply honor and value the principle of friendship and the quality of love that I bring into my life and that I express in my life. I am balanced and centered. The abundance and beauty of Nature is a reflection of my own nature. I am a prosperous individual. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 ine, There you go! That is exactly what you need to do...again I am proud of you. Many times we fall behind and we just need to pick ourselves up, brush ourselves off, forgive ourselves and go forward. It does not make you a bad person, nor a failure, actually it makes YOU the winner! Have a great day! Nola Re: ine Thanks, I read the affirmations and will continue to read them. As I read the affirmations I said to myself-that's right. I have alot to give to someone. Years ago when I was much sicker I was involved with 3 or 4 men who really loved me and saw that in me. Unfortunately I was too sick to stay in the relationship. But I need to look at the good pieces in me. Everyone I meet likes me and thinks I am a giving, loving and kind person. I need to focus on that. Thanks, ine _____ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 ine, There you go! That is exactly what you need to do...again I am proud of you. Many times we fall behind and we just need to pick ourselves up, brush ourselves off, forgive ourselves and go forward. It does not make you a bad person, nor a failure, actually it makes YOU the winner! Have a great day! Nola Re: ine Thanks, I read the affirmations and will continue to read them. As I read the affirmations I said to myself-that's right. I have alot to give to someone. Years ago when I was much sicker I was involved with 3 or 4 men who really loved me and saw that in me. Unfortunately I was too sick to stay in the relationship. But I need to look at the good pieces in me. Everyone I meet likes me and thinks I am a giving, loving and kind person. I need to focus on that. Thanks, ine _____ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 ine, There you go! That is exactly what you need to do...again I am proud of you. Many times we fall behind and we just need to pick ourselves up, brush ourselves off, forgive ourselves and go forward. It does not make you a bad person, nor a failure, actually it makes YOU the winner! Have a great day! Nola Re: ine Thanks, I read the affirmations and will continue to read them. As I read the affirmations I said to myself-that's right. I have alot to give to someone. Years ago when I was much sicker I was involved with 3 or 4 men who really loved me and saw that in me. Unfortunately I was too sick to stay in the relationship. But I need to look at the good pieces in me. Everyone I meet likes me and thinks I am a giving, loving and kind person. I need to focus on that. Thanks, ine _____ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 Hi ine, Spirit is just how I call God. God holds a universal spirit of unconditional love, goodness, kindness, and only wants what is good for us. For me, the name God is just too...well doesn't fit for me. If the name God works for you, that's great. I just call God any one of the following names: Spirit, Divine Universe, and The Universe. My belief if that the Creator of everything around us and us included can have a billion names. Make sense? (( hugs )) ~ Kassandra > Thanks, what do you mean by Spirit loves you? Who is Spirit if I may ask. You are right I need to be aware of thinking I am strong. Thanks. Too often we are unware of what we are thinking and saying untell someone points it out to us. ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 Hi ine, Spirit is just how I call God. God holds a universal spirit of unconditional love, goodness, kindness, and only wants what is good for us. For me, the name God is just too...well doesn't fit for me. If the name God works for you, that's great. I just call God any one of the following names: Spirit, Divine Universe, and The Universe. My belief if that the Creator of everything around us and us included can have a billion names. Make sense? (( hugs )) ~ Kassandra > Thanks, what do you mean by Spirit loves you? Who is Spirit if I may ask. You are right I need to be aware of thinking I am strong. Thanks. Too often we are unware of what we are thinking and saying untell someone points it out to us. ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 Hi ine, Spirit is just how I call God. God holds a universal spirit of unconditional love, goodness, kindness, and only wants what is good for us. For me, the name God is just too...well doesn't fit for me. If the name God works for you, that's great. I just call God any one of the following names: Spirit, Divine Universe, and The Universe. My belief if that the Creator of everything around us and us included can have a billion names. Make sense? (( hugs )) ~ Kassandra > Thanks, what do you mean by Spirit loves you? Who is Spirit if I may ask. You are right I need to be aware of thinking I am strong. Thanks. Too often we are unware of what we are thinking and saying untell someone points it out to us. ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 I understand. Thanks, ine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2004 Report Share Posted January 10, 2004 ine, Those of us in the affirmations group also know you to be a very " giving, loving, and kind person " ALSO!! We've seen you grow by leaps and bounds the past year that you've been here in affirmations! I'm so thrilled of your progress, and for letting us to get to know you better. I can honestly say that you have tons of people in this group who also love you back! Hugs, PJ shreiman@... wrote: Thanks, I read the affirmations and will continue to read them. As I read the affirmations I said to myself-that's right. I have alot to give to someone. Years ago when I was much sicker I was involved with 3 or 4 men who really loved me and saw that in me. Unfortunately I was too sick to stay in the relationship. But I need to look at the good pieces in me. Everyone I meet likes me and thinks I am a giving, loving and kind person. I need to focus on that. Thanks, ine --------------------------------- Quote Link to comment Share on other sites More sharing options...
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