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Re: re Nola

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Yep, those sweets or colas will do it everytime!! My parents still tell me

that my kids aren't affected by what they eat. Wrong!! The sweets do make

them hyper, and then they tend to misbehave easier or more frequently. Maybe a

protein snack instead -- maybe crackers and lunchmeat and cheese, or something

where they can pick out what they want to put on the crackers. Have lots of

fun tomorrow -- PJ

Beverley wrote:Thank you Nola for replying to me. I am

now really glad I went off

digest. Both of my grandsons are weightlifters. They use a lot of

their energy here. Tomorrow they will be surfing, that will use up

some energy. I forgot and gave the youngest one a sweet and the

sugar gave him a high. I forget, bye fornow Beverley

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Yep, those sweets or colas will do it everytime!! My parents still tell me

that my kids aren't affected by what they eat. Wrong!! The sweets do make

them hyper, and then they tend to misbehave easier or more frequently. Maybe a

protein snack instead -- maybe crackers and lunchmeat and cheese, or something

where they can pick out what they want to put on the crackers. Have lots of

fun tomorrow -- PJ

Beverley wrote:Thank you Nola for replying to me. I am

now really glad I went off

digest. Both of my grandsons are weightlifters. They use a lot of

their energy here. Tomorrow they will be surfing, that will use up

some energy. I forgot and gave the youngest one a sweet and the

sugar gave him a high. I forget, bye fornow Beverley

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Beverley,

Weight lifters? I am impressed, I used to lift years ago and absolutely

loved it. I still would if I could just get settled in here at my new place

LOL Sounds like you have them going in the right direction or maybe they do

you LOL Surfing, my goodness, I must be way too old LOL I would fall into

the ocean and be found stuck on a rock somewhere if I did that LOL I

suppose its not you doing it, I would imagine its them right LOL

Yes I am certainly glad you did go off digest. We always need more people

to chat with. I am a grandmother also of a 12 yr old, but don't get to see

him to much living in another town now. They always seem so busy anyways

LOL

Well let me know how the surfing day goes and you have a nice evening!

~Nola

-- re Nola

Thank you Nola for replying to me. I am now really glad I went off

digest. Both of my grandsons are weightlifters. They use a lot of

their energy here. Tomorrow they will be surfing, that will use up

some energy. I forgot and gave the youngest one a sweet and the

sugar gave him a high. I forget, bye fornow Beverley

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Beverley,

Weight lifters? I am impressed, I used to lift years ago and absolutely

loved it. I still would if I could just get settled in here at my new place

LOL Sounds like you have them going in the right direction or maybe they do

you LOL Surfing, my goodness, I must be way too old LOL I would fall into

the ocean and be found stuck on a rock somewhere if I did that LOL I

suppose its not you doing it, I would imagine its them right LOL

Yes I am certainly glad you did go off digest. We always need more people

to chat with. I am a grandmother also of a 12 yr old, but don't get to see

him to much living in another town now. They always seem so busy anyways

LOL

Well let me know how the surfing day goes and you have a nice evening!

~Nola

-- re Nola

Thank you Nola for replying to me. I am now really glad I went off

digest. Both of my grandsons are weightlifters. They use a lot of

their energy here. Tomorrow they will be surfing, that will use up

some energy. I forgot and gave the youngest one a sweet and the

sugar gave him a high. I forget, bye fornow Beverley

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Beverley,

Weight lifters? I am impressed, I used to lift years ago and absolutely

loved it. I still would if I could just get settled in here at my new place

LOL Sounds like you have them going in the right direction or maybe they do

you LOL Surfing, my goodness, I must be way too old LOL I would fall into

the ocean and be found stuck on a rock somewhere if I did that LOL I

suppose its not you doing it, I would imagine its them right LOL

Yes I am certainly glad you did go off digest. We always need more people

to chat with. I am a grandmother also of a 12 yr old, but don't get to see

him to much living in another town now. They always seem so busy anyways

LOL

Well let me know how the surfing day goes and you have a nice evening!

~Nola

-- re Nola

Thank you Nola for replying to me. I am now really glad I went off

digest. Both of my grandsons are weightlifters. They use a lot of

their energy here. Tomorrow they will be surfing, that will use up

some energy. I forgot and gave the youngest one a sweet and the

sugar gave him a high. I forget, bye fornow Beverley

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Hi Nola, well the day is over, and what a day. We only have one car at the

moment, so I got up early to go get it. The boys were still asleep when I came

back, so I layed down as well. We all slept in untin 10.30, I was so pleased as

I needed the rest. It was so blowy at the beach, and there were no life savers

so the boys didn't body surf for a while. I then went and cut and coloured my

girlfriend's hair, with the money for that I am getting my hair done tomorrow.

My family came over for dinner tonight and that was nice.

My stress levels are up I can feel it, feel like eating all of the time. But

one day at a time I am getting there, so bye for now Beverley.

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Hi Nola, well the day is over, and what a day. We only have one car at the

moment, so I got up early to go get it. The boys were still asleep when I came

back, so I layed down as well. We all slept in untin 10.30, I was so pleased as

I needed the rest. It was so blowy at the beach, and there were no life savers

so the boys didn't body surf for a while. I then went and cut and coloured my

girlfriend's hair, with the money for that I am getting my hair done tomorrow.

My family came over for dinner tonight and that was nice.

My stress levels are up I can feel it, feel like eating all of the time. But

one day at a time I am getting there, so bye for now Beverley.

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thanks PJ. I forget and need reminders all of the time. What a difference when

he doesn't have sugar. The older generation tend to not believe how food

affects people. bye for now Beverley.

/

a..

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thanks PJ. I forget and need reminders all of the time. What a difference when

he doesn't have sugar. The older generation tend to not believe how food

affects people. bye for now Beverley.

/

a..

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Beverley, many of us are starting some kind of diet and exercise

program in January in the affirmations group. No set diet or plan, just

whatever each person wants to try. We can encourage each other, if you are

interested! Stress eating is what I do best!! No point in dieting until after

Christmas! Keep hanging in there, and have a wonderful Christmas!! Hugs, PJ

Beverley wrote:Hi Nola, well the day is over, and what a

day. We only have one car at the moment, so I got up early to go get it. The

boys were still asleep when I came back, so I layed down as well. We all slept

in untin 10.30, I was so pleased as I needed the rest. It was so blowy at the

beach, and there were no life savers so the boys didn't body surf for a while.

I then went and cut and coloured my girlfriend's hair, with the money for that I

am getting my hair done tomorrow. My family came over for dinner tonight and

that was nice.

My stress levels are up I can feel it, feel like eating all of the time. But

one day at a time I am getting there, so bye for now Beverley.

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