Guest guest Posted October 13, 2011 Report Share Posted October 13, 2011 Sugar is the devil. Plus, it wrecks your hormone intelligence. That doesn't mean you can’t indulge in a little bread every now and then. Try this healthy recipe on your cheat day as a dessert. Top it off with some butter and honey. Banana Nut Bread Ingredients: 3 cups almond flour2 tsp baking soda1/2 tsp salt1/4 cup coconut oil, melted4 large eggs2 very ripe bananas, mashed3 tsp vanilla3 tsps cinnamon1/2 cup walnuts, chopped (I hate walnut and don’t add them) What to do: 1. Preheat oven to 350 degrees.2. Combine the almond flour, baking soda and salt in a small bowl.3. In a different bowl mix the coconut oil and eggs.4. Mix flour combination into the oil and eggs until well blended. 5. Add mashed bananas, vanilla and cinnamon – walnuts if using them6. Pour batter into a greased loaf pan. 7. Bake for 25-30 minutes or until a toothpick comes out clean. Hint: Definitely may need to bake a bit longer if you live at a low elevation. Variation: This recipe also works well as muffins! Quote Link to comment Share on other sites More sharing options...
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