Re: logging food next week.

[Guest guest]

Thank you... it is always good to know I have touched another who needs it. It is also wonderful to touch someone else who so often gives me new things to think about and different perspectives on familiar subjects too.

Hugs for you,

Re: logging food next week.

Good, good stuff! Enjoy your early morning yoga--so good for the soul! And tea is a much better choice. I will need to get back to that habit. PMS monster is TOUGH!

I love your smile in that picture. That's some joy in your face!

Thank you for the kind thoughts. I've been having wine, but I can't keep doing that. It actually makes me feel worse, so that's pretty stupid. Yes, I've had moments, not of fear. Kind of sad. This is my assignment, though. There's no reason I shouldn't receive this assignment, so bring it.

This is the first time I've been asked to write my advance directive, and that's kinda jarring, but so good! We should all have one of those ready.

I'm with you on the food logging front. The PMS Monster took over last week and I just ate and ate and ate... and I'm never going to reach my goals this way. I'm a sucker for wine but have been sipping on herbal tea in the evenings instead, which is comforting on these cooler, fall evenings. Knock on wood - I'm setting my alarm for 4:00 am tomorrow to get up and do yoga, which I keep putting off. If I can do yoga every morning during the week, do cardio or core at the Sweat Shop during lunch then lift and swim after work I should be in good shape. OF COURSE this is in a perfect world, not every day will be like this but it's something to shoot for and it will keep me out of trouble!, hope this week treats you well. You must be at least a little nervous/fretful; I know I would be. Hugs. Our thoughts are with you, please keep us posted!!!Hugs,

I decided to log my food for the next couple of weeks. I'm so used to having killer calorie burns, and I'm burning much less. I have to adjust caloric intake before I do some damage. I also had wine last week, and that always makes me eat more than I need. Well, I let myself have some comfort foods. Better cool it before my clothes get tight.

So, I have one more week of work before the procedure. I'm going to clean up my act this coming week. I'll probably be on total rest on the following week, so I need to figure that one out. I'll probably freeze some soups this coming week.

OK, so next week is just walking, but the weather is great.

I rested 3 days. That was good.