Re: Tuesday 10lb slimdown lower/core

[Guest guest]

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds.. judyTo: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds.. judyTo: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Glad to year that you got your set, will you be starting the rotation that comes with it? I started it yesterday, wouldn't mind having you join me " )Vennitta

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Glad to year that you got your set, will you be starting the rotation that comes with it? I started it yesterday, wouldn't mind having you join me " )Vennitta

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Hi Vennitta!I tried some of them on exercise TV and decided I needed a "refresher" with the original set for awhile. Just to build up to the extreme. I guess i slacked more than I thought I did over the summer! :)Donna

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Hi Vennitta!I tried some of them on exercise TV and decided I needed a "refresher" with the original set for awhile. Just to build up to the extreme. I guess i slacked more than I thought I did over the summer! :)Donna

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

I hear you on the summer slacking Donna!That's part of why I started my Fitness 360 rotation last week, I needed some sort of prep for this Xtreme rotation.Vennitta

 

Hi Vennitta!I tried some of them on exercise TV and decided I needed a " refresher " with the original set for awhile.  Just to build up to the extreme.  I guess i slacked more than I thought I did over the summer!

Donna

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

I hear you on the summer slacking Donna!That's part of why I started my Fitness 360 rotation last week, I needed some sort of prep for this Xtreme rotation.Vennitta

 

Hi Vennitta!I tried some of them on exercise TV and decided I needed a " refresher " with the original set for awhile.  Just to build up to the extreme.  I guess i slacked more than I thought I did over the summer!

Donna

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

what is 10PSX??? To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AMSubject: Re: Tuesday 10lb slimdown lower/core

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

what is 10PSX??? To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AMSubject: Re: Tuesday 10lb slimdown lower/core

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

 

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

 

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

 

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

 

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

haha.. I may join you in about 1-2 weeks of the regular.. I am just finishing up week 1 I think I need 1 more weekjTo: exercisevideos Sent: Tuesday, September 27, 2011 11:55 AMSubject: Re: Tuesday 10lb slimdown lower/core

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

haha.. I may join you in about 1-2 weeks of the regular.. I am just finishing up week 1 I think I need 1 more weekjTo: exercisevideos Sent: Tuesday, September 27, 2011 11:55 AMSubject: Re: Tuesday 10lb slimdown lower/core

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Yay, that will be funVennitta

 

haha.. I may join you in about 1-2 weeks of the regular.. I am just finishing up week 1 I think I need 1 more week

j

To: exercisevideos

Sent: Tuesday, September 27, 2011 11:55 AMSubject: Re: Tuesday 10lb slimdown lower/core

 

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

 

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

 

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Yay, that will be funVennitta

 

haha.. I may join you in about 1-2 weeks of the regular.. I am just finishing up week 1 I think I need 1 more week

j

To: exercisevideos

Sent: Tuesday, September 27, 2011 11:55 AMSubject: Re: Tuesday 10lb slimdown lower/core

 

10PSX is my acronym for 10 Pound Slimdown Xtreme :)Vennitta

 

what is 10PSX???

To: exercisevideos Sent: Tuesday, September 27, 2011 11:04 AM

Subject: Re: Tuesday 10lb slimdown lower/core

 

Hi Judy,I'm surprised that they didn't give you any relief. This was my first DVD order the ETV and I got two shipments days apart even though the delivery info said I got both on the same day, I'm not sure if it was my PO or ETV (my post office has been slacking lately, way send me to UPS)

Are you going to start the 10PSX rotation? I'd love to have you join me too.Vennitta

 

hey  I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV.  I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ;

FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

 

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core.  Enjoyed them both!  Very efficient and effective and challenging.  I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

 

My xtreme discs arrived and they were all in good shape.  I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

 

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Yes! I'm not sure if I will need the whole month of the original 10 lb workouts, I'll play it by ear - if i get bored or don't feel challenged I'll be ready to move up to Xtreme!

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ; FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

Yes! I'm not sure if I will need the whole month of the original 10 lb workouts, I'll play it by ear - if i get bored or don't feel challenged I'll be ready to move up to Xtreme!

hey I got mine too.. I guess I will try to watch. I will say I am no longer a fan of Ex TV. I ordered the xtreme discs and 8 in 8 then next day 8 in 8 was more than half price (I ordered extreme close to midnight so about 2 hours difference) they refused to refund me.. or even give a credit.. thus from now on only and occasional amazon for my exercise dvds..

judy

To: exercisevideos ; FitFirmies Sent: Tuesday, September 27, 2011 10:37 AMSubject: Tuesday 10lb slimdown lower/core

Hi Everyone,

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

My xtreme discs arrived and they were all in good shape. I'm going to try to watch some of them to make sure they play ok b/c others have reported issues w/ them.

Hope everyone has a good one!If we get passed this rain today, I hope to walk while my DD is at her art class.Take care!Donna

[Guest guest]

today was 10 lb slimdown lower body (the toughest for me!) and core. Enjoyed them both! Very efficient and effective and challenging. I was going to add on some yoga, but I was stressed about time which does not put me in the proper frame of mind for yoga - so I just did some stretching on my own.

Good work, Donna. I hear you on the proper frame of mind for yoga. That's how I am.

~~