You'll Get Through This...One Day At A Time

[Guest guest]

just sent this to me and I thought you would all appreciate this one!

Thanks ! Nola

You'll Get Through This...One Day At A Time

Try not to worry. Try to look at what you're going through as a challenge

rather than an obstacle, a time to develop patience. To achieve more

objectivity, detach yourself from the struggle. Have confidence in yourself

and realize that you can change your attitude even if you can't change the

circumstances.

Look closely at your troubles. Don't let them cause you to give up.

Befriend them and learn from them. Feel them lose their power over you.

Allow them to teach you what you want to know and move on. Try not to be

afraid.

You're a survivor. You're going to handle this. You're going to find

strength you didn't know you had and grace to deal with whatever comes along

Pretty soon, you'll be on the other side, and it's just a matter of time

until you will look back on this time in your life and draw strength from

the knowledge that even though the road was rocky, you persevered and

carried on.

~~ Donna Fargo