Re: Aerobox

[Guest guest]

Aww sorry it wasn't fun for you, !  The jumprope sections ARE challenging, definitely something to work up to.  For high impact workouts that are hard on my body I like to use the rebounder for those parts, it's what I use for Imax and the like. 

You gave it a try and judged it with an open mind, that's the important thing.  Not every workout is for everyone!  Hugs!

 

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

 

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

 

[Guest guest]

I hope you got rid of it before you started typing! Oh my goodness. I personally would never be disappointed if somebody hated something I liked!!! Life is too short to go through something like that!!!

Ditch it! :)Anggelica

I'm sorry to disappoint anyone ( especially) but I absolutely HATED this workout. I don't think I've ever had as strong a negative reaction to a workout as I did this one. It is not a bad workout at all and Kathy , though a bit silly at times, is not annoying. The music is good and the photograpy (switching from color to black and white a lot) is very interesting without being at all distracting. Olijade (hope I spelled that right) does a great job leading it too. It was just VERY, VERY bad for ME. The footwork on a lot of it was very confusing for me even though it looks simple when you're watching it (maybe the carpeting made it harder?) so that was super frustrating but the worst was the jump rope intervals. I did not use a rope (and can't imagine keeping up with it at all if I'd tried) but it was still horribly hard on my body.

 

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

 

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

 

[Guest guest]

I can definitely see doing this on a rebounder, that would be much more comfortable (if you have a good rebounder). I'm not going to go buy a rebounder for it, but if I had a good one, I'd definitely try it again. Like you say, the jumprope sections are worth working up to, fabulous cardio exercise. Thanks for your support, !! :-)

Re: Aerobox

Aww sorry it wasn't fun for you, ! The jumprope sections ARE challenging, definitely something to work up to. For high impact workouts that are hard on my body I like to use the rebounder for those parts, it's what I use for Imax and the like. You gave it a try and judged it with an open mind, that's the important thing. Not every workout is for everyone! Hugs!

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

[Guest guest]

I can definitely see doing this on a rebounder, that would be much more comfortable (if you have a good rebounder). I'm not going to go buy a rebounder for it, but if I had a good one, I'd definitely try it again. Like you say, the jumprope sections are worth working up to, fabulous cardio exercise. Thanks for your support, !! :-)

Re: Aerobox

Aww sorry it wasn't fun for you, ! The jumprope sections ARE challenging, definitely something to work up to. For high impact workouts that are hard on my body I like to use the rebounder for those parts, it's what I use for Imax and the like. You gave it a try and judged it with an open mind, that's the important thing. Not every workout is for everyone! Hugs!

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

[Guest guest]

Yep, it was in the trade pile as soon as it came out of the VCR (and a lot sooner in my mind than that). I shouldn't have said I hated it though, it is definitely an awesome workout for someone whose body can deal with the jumping (or who has a good rebounder to do it on, like suggested). I hated how it affected me. I've never felt that way before. It was a visceral, HORRIBLE physical and emotional feeling at the same time (frustrated and uncomfortable to the extreme but not in pain so I couldn't justify "giving up" either). It was a very interesting reaction upon reflection actually, but not one I need to repeat and study further either! LOL! :-)

Re: Aerobox

I hope you got rid of it before you started typing! Oh my goodness. I personally would never be disappointed if somebody hated something I liked!!!

Life is too short to go through something like that!!!

Ditch it!

Anggelica

I'm sorry to disappoint anyone ( especially) but I absolutely HATED this workout. I don't think I've ever had as strong a negative reaction to a workout as I did this one. It is not a bad workout at all and Kathy , though a bit silly at times, is not annoying. The music is good and the photograpy (switching from color to black and white a lot) is very interesting without being at all distracting. Olijade (hope I spelled that right) does a great job leading it too. It was just VERY, VERY bad for ME. The footwork on a lot of it was very confusing for me even though it looks simple when you're watching it (maybe the carpeting made it harder?) so that was super frustrating but the worst was the jump rope intervals. I did not use a rope (and can't imagine keeping up with it at all if I'd tried) but it was still horribly hard on my body.

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

[Guest guest]

Hey - at least you gave it a try and now it can go in the "to go" pile! That is worthwhile.

Hope you feel better now that it is over!!

Donna

Subject: AeroboxTo: exercisevideos Date: Thursday, October 27, 2011, 3:16 PM

I'm sorry to disappoint anyone ( especially) but I absolutely HATED this workout. I don't think I've ever had as strong a negative reaction to a workout as I did this one. It is not a bad workout at all and Kathy , though a bit silly at times, is not annoying. The music is good and the photograpy (switching from color to black and white a lot) is very interesting without being at all distracting. Olijade (hope I spelled that right) does a great job leading it too. It was just VERY, VERY bad for ME. The footwork on a lot of it was very confusing for me even though it looks simple when you're watching it (maybe the carpeting made it harder?) so that was super frustrating but the worst was the jump rope intervals. I did not use a rope (and can't imagine keeping up with it at all if I'd tried) but it was still horribly hard on my body.

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of

pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The

footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

[Guest guest]

nancy,

at least you gave it a try! there are so many workouts and there are ones for

everyone:) me--i enjoy a high impact workout--the tabata and kickboxing/jumprope

classes i take at the y are. but as laura said you build up to it. today we did

alot of plyometrics (explosive jumping) in kickboxing--i can jump a lot higher

than i did a month ago. the footwork and punching combos can be challenging but

not impossible--just takes practice and patience:)

stacey

[Guest guest]



I'm feeling a lot better, thanks! I'm glad I tried it. I was hoping to like it, but it was still a worthwhile experience. Thanks!

AeroboxTo: exercisevideos Date: Thursday, October 27, 2011, 3:16 PM

I'm sorry to disappoint anyone ( especially) but I absolutely HATED this workout. I don't think I've ever had as strong a negative reaction to a workout as I did this one. It is not a bad workout at all and Kathy , though a bit silly at times, is not annoying. The music is good and the photograpy (switching from color to black and white a lot) is very interesting without being at all distracting. Olijade (hope I spelled that right) does a great job leading it too. It was just VERY, VERY bad for ME. The footwork on a lot of it was very confusing for me even though it looks simple when you're watching it (maybe the carpeting made it harder?) so that was super frustrating but the worst was the jump rope intervals. I did not use a rope (and can't imagine keeping up with it at all if I'd tried) but it was still horribly hard on my body.

I loved it as a kid but learned today I cannot do it for an extended time as an adult (extended as in the several minutes you're doing it each time in this workout). I figured out, and have seen this before with long intervals of jumping jacks too, I can do high impact aerobics for extended periods as long as I'm jumping on one foot at a time most of the time but when I do two footed jumps/landings over and over like jumping jacks or jumping rope, I feel like my insides are all going to come out through my pelvis. It hurts in a not good way but not in an injured way either so for a long time I wasn't sure what to do, stop jumping or not. I finally did in the 3rd jump rope interval. It was just too uncomfortable to keep going. I finished out the workout but did part of the last interval with a lift to my feet but not a real jump, if that makes sense. I was never in pain, just tremendously uncomfortable and the feeling of pressure in my pelvic region continued for at least an hour or two after I finished too but seems okay now so I'm sure no damage was done. I had pain starting in one knee too and my back, both of which I attribute to sloppy form probably. The jump rope work is extremely tiring too and I know my form got worse as I went on. (I noticed Kathy and her buddies left only the boxers to do the 3rd jump rope interval, after she said in a voice over that it was the hardest on, I did it as best I could, why didn't she?!) As I said, I've noticed this too with jumping jacks. I can only do so many before it just becomes way too uncomfortable to continue but thankfully most workouts don't keep going with jumping jacks for so long that I have to modifiy. Some FIRM workouts and sometimes Jillian comes close but not so bad.

There were so many times in this workout I was yelling at the TV, nearly in tears I was so frustrated and so uncomfortable. Had my husband heard me he would have made me stop but I knew I wasn't injured so I wanted to finish it, partly to see if I would get any more comfortable with it. I never did. I was exhausted and miserable at the end so I know this was a very bad match with my body. It is an incredible workout for anyone that can handle that much 2-footed jumping though so I definitely don't want to say it is a bad workout. It was not a pleasant experience for me but it was in important learning experience too. I know how far I can push it before it is too much (I pushed too far today), I know I don't want to get any jump rope workout videos (save some money), nor do I want to buy a weighted or other jump rope (save more money). I also found out that I love kickboxing but I really dislike just straight boxing. The footwork was confusing, the punches were very fast (I know Kathy says slow it down if you need to but I don't want to have to) and it was kind of boring. I missed the kicking too. So, not a great experience but still a worthwhile one.

[Guest guest]

Hi Stacey,

I like plyo a lot, as long as it isn't constant, like this was. I can do Cathe's workouts, including the explosive squats and lunges and stuff without feeling like my insides are coming outside, and really enjoy the workout, like I did her Cardio Kicks, this was something totally different. I'm still feeling uncomfortable when I sit in certain positions. Not terribly so, but I'm aware of it. I'm sure the punches and footwork could come eventually, if I wanted to put the time into learning them, I don't have a lot of patience for learning things like that unless, for whatever reason, it was really important to me. Like you say, there's lots of other workouts out there so I'm okay with this one and me not fitting together well. I'm glad you enjoy it though, I'll live vicariously through you, with my insides safely intact! :-)

Re: Aerobox

nancy,at least you gave it a try! there are so many workouts and there are ones for everyone:) me--i enjoy a high impact workout--the tabata and kickboxing/jumprope classes i take at the y are. but as laura said you build up to it. today we did alot of plyometrics (explosive jumping) in kickboxing--i can jump a lot higher than i did a month ago. the footwork and punching combos can be challenging but not impossible--just takes practice and patience:)stacey

[Guest guest]

Hi Stacey,

I like plyo a lot, as long as it isn't constant, like this was. I can do Cathe's workouts, including the explosive squats and lunges and stuff without feeling like my insides are coming outside, and really enjoy the workout, like I did her Cardio Kicks, this was something totally different. I'm still feeling uncomfortable when I sit in certain positions. Not terribly so, but I'm aware of it. I'm sure the punches and footwork could come eventually, if I wanted to put the time into learning them, I don't have a lot of patience for learning things like that unless, for whatever reason, it was really important to me. Like you say, there's lots of other workouts out there so I'm okay with this one and me not fitting together well. I'm glad you enjoy it though, I'll live vicariously through you, with my insides safely intact! :-)

Re: Aerobox

nancy,at least you gave it a try! there are so many workouts and there are ones for everyone:) me--i enjoy a high impact workout--the tabata and kickboxing/jumprope classes i take at the y are. but as laura said you build up to it. today we did alot of plyometrics (explosive jumping) in kickboxing--i can jump a lot higher than i did a month ago. the footwork and punching combos can be challenging but not impossible--just takes practice and patience:)stacey

[Guest guest]

>the worst was the jump rope intervals. I

> did not use a rope (and can't imagine keeping up with it at all

> if I'd tried) but it was still horribly hard on my body.

um, this is what the rebounder is for!

:*carolyn.

[Guest guest]

>the worst was the jump rope intervals. I

> did not use a rope (and can't imagine keeping up with it at all

> if I'd tried) but it was still horribly hard on my body.

um, this is what the rebounder is for!

:*carolyn.

[Guest guest]

So I hear. The one I had wouldn't have helped though. It was so stiff that bouncing on it wasn't a lot more comfortable. Definitely would have been more comfortable but not enough. If I'd had a good one (and had even thought about trying it on it, which I doubt I would have, I'm so tied to what I see on the screen), then I can see it being a much more enjoyable workout for my body. Hopefully someone else is getting a good idea now though!

Re: Aerobox

>the worst was the jump rope intervals. I> did not use a rope (and can't imagine keeping up with it at all> if I'd tried) but it was still horribly hard on my body.um, this is what the rebounder is for!:*carolyn.

[Guest guest]

So I hear. The one I had wouldn't have helped though. It was so stiff that bouncing on it wasn't a lot more comfortable. Definitely would have been more comfortable but not enough. If I'd had a good one (and had even thought about trying it on it, which I doubt I would have, I'm so tied to what I see on the screen), then I can see it being a much more enjoyable workout for my body. Hopefully someone else is getting a good idea now though!

Re: Aerobox

>the worst was the jump rope intervals. I> did not use a rope (and can't imagine keeping up with it at all> if I'd tried) but it was still horribly hard on my body.um, this is what the rebounder is for!:*carolyn.