Re: a crappy leg day, but a nice stretch: Autonomy Stretch ...

By Guest guest
August 31, 2011 in Health, Medicine and Natural Healing 11

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Guest guest

Posted August 31, 2011

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Posted August 31, 2011

Well my bum ankle has been getting worse as the evening progresses. I did about half of Supreme 90 Day's Leg dvd but the ankle wasn't liking it much. I haven't stretched nearly enough lately so I put in a virgin stretch tape that a gave me from the Autonomy series (there are 3 total)

Ugh, sorry about your ankle. Glad you got some stretching in.

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