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Re: building muscle mass

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Sam from the way you describe yourself you might be a candidate for Hormones

therapy,

also controlling your diarrhea is key, and Glutamine might help with that as

well as taking

Calcium supplements with your PI medications.

I am also assuming you are on a good diet, no drugs and no excessive alcohol

consumption, and you do exercise.

But you should really talk about your concerns with your doctor, he can and

should be able

to help you with both problems.

PS make sure to replace your electrolytes and rehydrate yourself if you have

excessive

diarrhea, a simple way is to ad a tea spoon of sugar and a pinch of salt to a

bottle of

water, and drink plenty of fluids.

And a cheap trick to stop diarrhea is to eat ONLY grill steak for breakfast

,lunch and

dinner, it works like a charm, but it is not a healthy diet.

> Hello,

>

> Does anyone have any advice on how to build body/muscle mass? I have

> very skinny arms and legs (okay, I am basically just skin and bone).

> Also, would taking Acetyl-I-Carnitine (for muscle mass) and Glutamine

> (for diarrhea) help?

>

> thanks,

> Sam

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