Jen's exercise for 08/24/11 Wednesday

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August 24, 2011 in Health, Medicine and Natural Healing 11

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Posted August 24, 2011

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Posted August 24, 2011

Jen's exercise for 08/24/11 WednesdayWater exercise class where I live - 1 hourWater exercise with dumbbells - 1 hourSwimming laps (Free & Back stroke alternating - 20 minutesI was actually at the pool from 12noon until the storm came in around 7:30pm...yes I'm CRAZYWe had a salad luncheon after class and since my interpreting assignment was canceled (with pay!) I decided to enjoy this hot day at the pool. It made it up to 90 degrees today YEA! It was BEAUTIFUL at the pool with blue skies and a nice breeze. What a GREAT way to enjoy a summer day

Jen

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