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, please use a darker font, this one was hard for me to read.Thanks, JenSubject: Wednesday YogaTo: Cathe_Friedrich_Fans , exercisevideos Date: Wednesday, August 31, 2011, 5:52 PM

This evening I did Core Vinyasa. This one I've been on a fence about, but the more I do it the more I'm liking it. It has short segments so you can mix and match. Kind of like the matrix, but it doesn't combine them, it just goes back to the screen for you to choose another segment. I like the instructor in this one. I did 25 minutes and it was good enough.

I've realized today that I have DOMS in my legs. I really want to do the other half of All Body Attack in the morning, but I just skimmed through it again and there's quite a bit of leg work, so I'll have to see how they feel when morning comes.

Have a wonderful evening.

~~

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, please use a darker font, this one was hard for me to read.Thanks, JenSubject: Wednesday YogaTo: Cathe_Friedrich_Fans , exercisevideos Date: Wednesday, August 31, 2011, 5:52 PM

This evening I did Core Vinyasa. This one I've been on a fence about, but the more I do it the more I'm liking it. It has short segments so you can mix and match. Kind of like the matrix, but it doesn't combine them, it just goes back to the screen for you to choose another segment. I like the instructor in this one. I did 25 minutes and it was good enough.

I've realized today that I have DOMS in my legs. I really want to do the other half of All Body Attack in the morning, but I just skimmed through it again and there's quite a bit of leg work, so I'll have to see how they feel when morning comes.

Have a wonderful evening.

~~

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  • 2 weeks later...

Well, I've went through all my yoga workouts and now I'm starting back over again.

This evening I went with Bethany Yoga. I've only done this one just once so I thought I'd give it another try. It felt harder the first time I did it. Surprisingly, I bought this one at Target and actually LIKE it. That usually doesn't happen for me.

Anyway, it was a really good 40 minutes.

~

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  • 4 weeks later...

I am definitely going to check these out - I generally like the same workouts you do!

 

This evening I was kind of excited to do some more from Janet Stone's Yoga.  I did 4 more chapters (30 minutes).   There were a few moves I couldn't get so I modified, but then when she got to the other side I figured out what she was doing and was able to do it. 

 

 The last chapter is shoulder stretching and it was awkward to say the least.  I didn't care for it and made a note to myself in the future. 

 

  Overall, I LOVE this DVD.   When I have time I'm going to look at her other ones.  Those that really like yoga  you might want to check this one out.

 

Have a good night!   ~~

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I am definitely going to check these out - I generally like the same workouts you do!

 

This evening I was kind of excited to do some more from Janet Stone's Yoga.  I did 4 more chapters (30 minutes).   There were a few moves I couldn't get so I modified, but then when she got to the other side I figured out what she was doing and was able to do it. 

 

 The last chapter is shoulder stretching and it was awkward to say the least.  I didn't care for it and made a note to myself in the future. 

 

  Overall, I LOVE this DVD.   When I have time I'm going to look at her other ones.  Those that really like yoga  you might want to check this one out.

 

Have a good night!   ~~

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I am definitely going to check these out - I generally like the same workouts you do!

Yes, check it out. I have a feeling you would like these. Their $20 a piece. I was really hesitant to spend that since I've had such bad luck with yoga workouts, but I'm afraid to buy another one of hers. :)

~

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I am definitely going to check these out - I generally like the same workouts you do!

Yes, check it out. I have a feeling you would like these. Their $20 a piece. I was really hesitant to spend that since I've had such bad luck with yoga workouts, but I'm afraid to buy another one of hers. :)

~

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