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Jen's exercise for 07/18/11 Monday

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Jen's exercise for 07/18/11 MondayWater exercise class where I live - 1 hourI stayed another 30 minutes and did more exercises with my Bells then I had to get home and get ready to go to my dentist.The dentist was suppose to put in my permanent crown but since some new tissue had grown around there he wants to hold off for a couple of weeks...ugh like I really want to go back there but I have to!After our mini Thunderstorm (it wasn't as bad as some areas in Michigan that got high winds and hail) I went back to the

pool.I did water exercise using my long fins and a kickboard - 30 minutesAfter that I swam laps, alternating free and back strokes - 30 minutes JenP.S. dummy me forgot to put sunscreen on this morning so I got burned...when will I learn or remember?

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