Guest guest Posted September 16, 2011 Report Share Posted September 16, 2011 Hi Everyone, All I did today was my long walk - 2 hours, 20 min- conservatively, we must cover at least 9 miles in that amount of time, but I think our pace may be faster than 15 min miles. when I go by myself I think I walk faster, but I couldn't walk this long by myself! I didn't do a DVD today, got up early and got caught up on some work - I also think my body has just crashed from a combo of stress and TOM. I find that after a stressful event I lose steam - whereas, going through the event, I can stick w/ my workouts. Oh well - next week is a new week. I'm going to start 10 lb slimdown extreme and work on improving my diet. It isn't horrible, but this week I did indulge in comfort foods - butter cookies, banana bread, ice cream - not in gross quantities, but those are things that are not "every day" foods! Take care!Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 > All I did today was my long walk - 2 hours, 20 min- wow! i wonder how many steps that was? ALOT! good going donna! " *carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 > All I did today was my long walk - 2 hours, 20 min- wow! i wonder how many steps that was? ALOT! good going donna! " *carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 I was wondering the same thing lol.**----- Reply message -----To: <exercisevideos >Subject: Friday - walkDate: Sat, Sep 17, 2011 1:06 pm > All I did today was my long walk - 2 hours, 20 min-wow! i wonder how many steps that was? ALOT!good going donna! " *carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 > I was wondering the same thing lol. hee hee! too funny michelle! :*c. .... step count addict ? nah..... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Hi!I wonder - isn't 10,000 steps supposed to be approx 5 miles??? I am not 100% sure of that! Donna> All I did today was my long walk - 2 hours, 20 min-wow! i wonder how many steps that was? ALOT!good going donna!"*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Hi!I wonder - isn't 10,000 steps supposed to be approx 5 miles??? I am not 100% sure of that! Donna> All I did today was my long walk - 2 hours, 20 min-wow! i wonder how many steps that was? ALOT!good going donna!"*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Hi!I wonder - isn't 10,000 steps supposed to be approx 5 miles??? I am not 100% sure of that! Donna> All I did today was my long walk - 2 hours, 20 min-wow! i wonder how many steps that was? ALOT!good going donna!"*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 hee hee! too funny michelle!:*c.... step count addict ? nah..... I think so! LOL ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 hee hee! too funny michelle!:*c.... step count addict ? nah..... I think so! LOL ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 hee hee! too funny michelle!:*c.... step count addict ? nah..... I think so! LOL ~ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.