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>>Normal resting heart rates ranges anywhere from 40 beats per minute up to 100 beats per minute. Ideally you want to be between 60-90 beats per minute, with the average resting heart rate for a man being 70 beats per minute, and for a woman 75 beats per minute.<<

This taken from this website: http://www.topendsports.com/testing/heart-rate.htm

I used to always be around 60 BPM, the doctors just said AH lovely, you have an athlete's pulse.. when in reality my heart was simply too slow due to too low metabolism. Unless you are normal weight and very healthy & fit I would say your heart rate is too low. BTW, Armour has corrected mine to a much more normal 80 BPM now!

*Artistic Grooming * Hurricane, WVFat cat? Diabetes? Listowner for overweight or hypothyroid catshttp://groups.yahoo.com/group/hypokitties/

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My heart rate is lower now, then a few months ago. I was averaging

around 65.

Thanks for the information.

LYNN

At 07:06 AM 11/2/2004, you wrote:

>>Normal resting heart

rates ranges anywhere from 40 beats per minute up to 100 beats per

minute. Ideally you want to be between 60-90 beats per minute, with

the average resting heart rate for a man being 70 beats per minute, and

for a woman 75 beats per minute.<<

This taken from this website:

http://www.topendsports.com/testing/heart-rate.htm

I used to always be around 60 BPM, the doctors

just said AH lovely, you have an athlete's pulse.. when in reality my

heart was simply too slow due to too low metabolism. Unless you are

normal weight and very healthy & fit I would say your heart rate is

too low. BTW, Armour has corrected mine to a much more normal 80 BPM

now!

*Artistic Grooming *

Hurricane, WV

Fat cat? Diabetes? Listowner for overweight or hypothyroid cats

http://groups.yahoo.com/group/hypokitties/

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system

(http://www.grisoft.com).

Version: 6.0.786 / Virus Database: 532 - Release Date: 10/30/2004

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My heart rate is lower now, then a few months ago. I was averaging

around 65.

Thanks for the information.

LYNN

At 07:06 AM 11/2/2004, you wrote:

>>Normal resting heart

rates ranges anywhere from 40 beats per minute up to 100 beats per

minute. Ideally you want to be between 60-90 beats per minute, with

the average resting heart rate for a man being 70 beats per minute, and

for a woman 75 beats per minute.<<

This taken from this website:

http://www.topendsports.com/testing/heart-rate.htm

I used to always be around 60 BPM, the doctors

just said AH lovely, you have an athlete's pulse.. when in reality my

heart was simply too slow due to too low metabolism. Unless you are

normal weight and very healthy & fit I would say your heart rate is

too low. BTW, Armour has corrected mine to a much more normal 80 BPM

now!

*Artistic Grooming *

Hurricane, WV

Fat cat? Diabetes? Listowner for overweight or hypothyroid cats

http://groups.yahoo.com/group/hypokitties/

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system

(http://www.grisoft.com).

Version: 6.0.786 / Virus Database: 532 - Release Date: 10/30/2004

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Lynn

A heart rate below 60 is unacceptable, and, in your case, is probably caused

by a low metabolic rate, i.e., hypothyroid. I have no websites to refer to,

but I work a nursing floor and have known for yrs that the average heart

rate should be around 72 BPM. 70 is ok, and up to 80 may be ok for some

people, but beyond that and below that, the heart is going to have to work

too hard, in either case. Digitalis patients are told to stop the drug, if

the HR goes below 60, and a too high HR shows that the heart is working too

hard for output. During aerobics, the HR goes way up in order to aerate the

circulatory system, which of course, is what aerobics are all about, but it

should come back down to normal within a few minutes of stopping the

aerobics to a normal solid HR.

heart rate

>

> Does anyone know of a site that shows ideal heart rates?

> I've looked everywhere but only see what your heart rate

> should be if you are exercising.

>

> I was just wondering because my heart rate is averaging

> around 55-58. I am concerned that it is too low.

>

> LYNN

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Lynn, I sure wish we could share. I'd loan you some of mine, which

is usually around 88; sometimes up around 100. Are you in a bad

hypo state right now?

> Does anyone know of a site that shows ideal heart rates?

> I've looked everywhere but only see what your heart rate

> should be if you are exercising.

>

> I was just wondering because my heart rate is averaging

> around 55-58. I am concerned that it is too low.

>

> LYNN

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I'm thinking I am.

I' don't have the signs that I had before I was

diagnosed, but I do have a lot of the symptoms.

I have finally made an appointment to see another Endo.

It was a VERY hard search, and I am not sure if she will be

good or not. I do know she prescribes Armour. And the most

important, she takes my insurance.

The bad thing, my appointment isn't until Jan 20th.

I decided to kind of medicate myself. I have some leftover Levoxyl 75

that I have slit into 4 (if you can believe that).

I now take 2 grains plus a 1/4 of the Levoxyl. My heart was fluttering

a little, so I checked it and that is when I noticed it was beating at

around 55/58. (heart rate increases to 62, 3 hours after 1 grain of Armour).

So to make a short story long....yes, I think I am major hypo, although

my labs don't show that bad. I am really thinking Adrenal problems.

LYNN

LYNN

At 08:55 PM 11/2/2004, you wrote:

>Lynn, I sure wish we could share. I'd loan you some of mine, which

>is usually around 88; sometimes up around 100. Are you in a bad

>hypo state right now?

>

>

>

>

> > Does anyone know of a site that shows ideal heart rates?

> > I've looked everywhere but only see what your heart rate

> > should be if you are exercising.

> >

> > I was just wondering because my heart rate is averaging

> > around 55-58. I am concerned that it is too low.

> >

> > LYNN

>

>

>

>

>

>

>

>

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I'm thinking I am.

I' don't have the signs that I had before I was

diagnosed, but I do have a lot of the symptoms.

I have finally made an appointment to see another Endo.

It was a VERY hard search, and I am not sure if she will be

good or not. I do know she prescribes Armour. And the most

important, she takes my insurance.

The bad thing, my appointment isn't until Jan 20th.

I decided to kind of medicate myself. I have some leftover Levoxyl 75

that I have slit into 4 (if you can believe that).

I now take 2 grains plus a 1/4 of the Levoxyl. My heart was fluttering

a little, so I checked it and that is when I noticed it was beating at

around 55/58. (heart rate increases to 62, 3 hours after 1 grain of Armour).

So to make a short story long....yes, I think I am major hypo, although

my labs don't show that bad. I am really thinking Adrenal problems.

LYNN

LYNN

At 08:55 PM 11/2/2004, you wrote:

>Lynn, I sure wish we could share. I'd loan you some of mine, which

>is usually around 88; sometimes up around 100. Are you in a bad

>hypo state right now?

>

>

>

>

> > Does anyone know of a site that shows ideal heart rates?

> > I've looked everywhere but only see what your heart rate

> > should be if you are exercising.

> >

> > I was just wondering because my heart rate is averaging

> > around 55-58. I am concerned that it is too low.

> >

> > LYNN

>

>

>

>

>

>

>

>

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Lynn,

I am sorry you have to wait so long to see a doctor, but good luck

with the new endo. I have trouble keeping track of everyone. Who

are you going to see? I hope they do prescribe Armour. It has made

a significant improvement in the way I feel, over the synthetics.

If you've been hypo for a prolonged period of time, adrenal fatigue

sounds probable. Do you have Hashimotos? Do you think if you

called the doctor's office and explained your situation, that they

might be able to fit you in sooner?

> > > Does anyone know of a site that shows ideal heart rates?

> > > I've looked everywhere but only see what your heart rate

> > > should be if you are exercising.

> > >

> > > I was just wondering because my heart rate is averaging

> > > around 55-58. I am concerned that it is too low.

> > >

> > > LYNN

> >

> >

> >

> >

> >

> >

> >

> >

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I am seeing Dr. Petak. I take 2 grains of Armour. (which he doesn't approve)

I have Hashi's, plus A LOT of other issues. Can say that I am not going thur

nearly what Janie is.

I really hate to complain when I hear of other's and what they are going thur.

I'm really thinking about not going to that new Endo. Sounds like she wouldn't

suppress me any further, either. I am already at TSH .02. I am afraid there

wont be too many Dr's that will do much of anything.

Thanks for asking. And I am with you Roxanne.....I THANK everyone in this

group. Without you guys, not sure where I'd be!

LYNN

At 11:33 PM 11/3/2004, you wrote:

>Lynn,

>

>I am sorry you have to wait so long to see a doctor, but good luck

>with the new endo. I have trouble keeping track of everyone. Who

>are you going to see? I hope they do prescribe Armour. It has made

>a significant improvement in the way I feel, over the synthetics.

>If you've been hypo for a prolonged period of time, adrenal fatigue

>sounds probable. Do you have Hashimotos? Do you think if you

>called the doctor's office and explained your situation, that they

>might be able to fit you in sooner?

>

>

>

>

> > > > Does anyone know of a site that shows ideal heart rates?

> > > > I've looked everywhere but only see what your heart rate

> > > > should be if you are exercising.

> > > >

> > > > I was just wondering because my heart rate is averaging

> > > > around 55-58. I am concerned that it is too low.

> > > >

> > > > LYNN

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

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I am seeing Dr. Petak. I take 2 grains of Armour. (which he doesn't approve)

I have Hashi's, plus A LOT of other issues. Can say that I am not going thur

nearly what Janie is.

I really hate to complain when I hear of other's and what they are going thur.

I'm really thinking about not going to that new Endo. Sounds like she wouldn't

suppress me any further, either. I am already at TSH .02. I am afraid there

wont be too many Dr's that will do much of anything.

Thanks for asking. And I am with you Roxanne.....I THANK everyone in this

group. Without you guys, not sure where I'd be!

LYNN

At 11:33 PM 11/3/2004, you wrote:

>Lynn,

>

>I am sorry you have to wait so long to see a doctor, but good luck

>with the new endo. I have trouble keeping track of everyone. Who

>are you going to see? I hope they do prescribe Armour. It has made

>a significant improvement in the way I feel, over the synthetics.

>If you've been hypo for a prolonged period of time, adrenal fatigue

>sounds probable. Do you have Hashimotos? Do you think if you

>called the doctor's office and explained your situation, that they

>might be able to fit you in sooner?

>

>

>

>

> > > > Does anyone know of a site that shows ideal heart rates?

> > > > I've looked everywhere but only see what your heart rate

> > > > should be if you are exercising.

> > > >

> > > > I was just wondering because my heart rate is averaging

> > > > around 55-58. I am concerned that it is too low.

> > > >

> > > > LYNN

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

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