Re: Step Surge Cardio Premix

[Guest guest]

Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.

That is some calorie burn, Darcy! Good for you.

~

[Guest guest]

Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.

That is some calorie burn, Darcy! Good for you.

~

[Guest guest]

Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.

That is some calorie burn, Darcy! Good for you.

~

[Guest guest]

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



Oh my, do I remember those days. When Miriam wasn't sleeping she was screaming and that seemed to be most of the day. If I picked her up and carried her around she would be much quieter so I did a LOT of that. I had a baby carrier for a while but being that I'm so short and have a very short waist, she took up my entire torso in it making it not much easier to do things than without it so it was carry the baby, put her down for a little while and then pick her back up again. I was exhausted most of the time until she was at least 3 months old I think and was more settled down. Now she just talks endlessly but it is still better than wide awake and screaming unless carried (and often even then too).

Re: Step Surge Cardio Premix

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



Oh my, do I remember those days. When Miriam wasn't sleeping she was screaming and that seemed to be most of the day. If I picked her up and carried her around she would be much quieter so I did a LOT of that. I had a baby carrier for a while but being that I'm so short and have a very short waist, she took up my entire torso in it making it not much easier to do things than without it so it was carry the baby, put her down for a little while and then pick her back up again. I was exhausted most of the time until she was at least 3 months old I think and was more settled down. Now she just talks endlessly but it is still better than wide awake and screaming unless carried (and often even then too).

Re: Step Surge Cardio Premix

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Exactly!  And since she's our last, I'm trying to cherish it all!D

 

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Exactly!  And since she's our last, I'm trying to cherish it all!D

 

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Exactly!  And since she's our last, I'm trying to cherish it all!D

 

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker

D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.

Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Ugh, it can be so tough!  Aniyah doesn't scream much, but maybe it's because we stop it before it gets there??  She's just very " needy " .  She loves stimulation.  She'll go from fussing to smiling in no-time just with me talking to her.  She sleeps best in a carrier (thank goodness for those), but will also sleep on top of us during the day too (like if we're sitting), but even then she wakes up constantly.  Yesterday she took a nap by herself for like the first time!  I so wish she would start doing that here and there.  I eat 80% of my meals w/ her on my lap.  She's my little velcro baby!!

Thank goodness I have the boys to help.  Sawyer and Brayr hold her here and there for me too.  Even if it's for a few moments, it helps!!D

 



Oh my, do I remember those days. When Miriam wasn't sleeping she was screaming and that seemed to be most of the day. If I picked her up and carried her around she would be much quieter so I did a LOT of that. I had a baby carrier for a while but being that I'm so short and have a very short waist, she took up my entire torso in it making it not much easier to do things than without it so it was carry the baby, put her down for a little while and then pick her back up again. I was exhausted most of the time until she was at least 3 months old I think and was more settled down. Now she just talks endlessly but it is still better than wide awake and screaming unless carried (and often even then too).

 

 

Re: Step Surge Cardio Premix

 

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker :)D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Ugh, it can be so tough!  Aniyah doesn't scream much, but maybe it's because we stop it before it gets there??  She's just very " needy " .  She loves stimulation.  She'll go from fussing to smiling in no-time just with me talking to her.  She sleeps best in a carrier (thank goodness for those), but will also sleep on top of us during the day too (like if we're sitting), but even then she wakes up constantly.  Yesterday she took a nap by herself for like the first time!  I so wish she would start doing that here and there.  I eat 80% of my meals w/ her on my lap.  She's my little velcro baby!!

Thank goodness I have the boys to help.  Sawyer and Brayr hold her here and there for me too.  Even if it's for a few moments, it helps!!D

 



Oh my, do I remember those days. When Miriam wasn't sleeping she was screaming and that seemed to be most of the day. If I picked her up and carried her around she would be much quieter so I did a LOT of that. I had a baby carrier for a while but being that I'm so short and have a very short waist, she took up my entire torso in it making it not much easier to do things than without it so it was carry the baby, put her down for a little while and then pick her back up again. I was exhausted most of the time until she was at least 3 months old I think and was more settled down. Now she just talks endlessly but it is still better than wide awake and screaming unless carried (and often even then too).

 

 

Re: Step Surge Cardio Premix

 

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker :)D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



Good attitude, especially important to keep when you're exhausted and she's not! :-)

Re: Step Surge Cardio Premix

Exactly! And since she's our last, I'm trying to cherish it all!D

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

So very true !!D

 



Good attitude, especially important to keep when you're exhausted and she's not! :-)

 

 

Re: Step Surge Cardio Premix

 

Exactly!  And since she's our last, I'm trying to cherish it all!D

 

I loved those days. So exhausting, but so incredibly wonderful. Unforgettable.

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker :)D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

So true, I never thought I would say it - but I actually do miss the baby days sometimes. My one and only is 8....which is nice, too, in many ways. I guess it is all good and really a reminder to cherish every day b/c it does go by so quickly!!!Donna

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



We call my mother-in-law "Velcro Grandma" because she always carries around the little ones and they expect that she will so they look for her to do that. Even when she's not carrying them, they come find her and cuddle with her. It is so wonderful. Miriam still loves stimulation! She does play by herself much better than she used to but it took a lot longer for her to learn to do that than did. I remember eating nearly every meal with one of them in my lap (and typing on the computer and doing almost everything else that way). In many ways, it was really nice (and sometimes it was also a royal pain). But now my big kid is so big that I can't have him on my lap for long (he outweighs me by about 20 pounds and he's at least 6 inches taller than me). I still let him sit on my lap when he wants to though (which isn't often and is usually just out of silliness). It is still nice to cuddle with him when he's willing!

Re: Step Surge Cardio Premix

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



We call my mother-in-law "Velcro Grandma" because she always carries around the little ones and they expect that she will so they look for her to do that. Even when she's not carrying them, they come find her and cuddle with her. It is so wonderful. Miriam still loves stimulation! She does play by herself much better than she used to but it took a lot longer for her to learn to do that than did. I remember eating nearly every meal with one of them in my lap (and typing on the computer and doing almost everything else that way). In many ways, it was really nice (and sometimes it was also a royal pain). But now my big kid is so big that I can't have him on my lap for long (he outweighs me by about 20 pounds and he's at least 6 inches taller than me). I still let him sit on my lap when he wants to though (which isn't often and is usually just out of silliness). It is still nice to cuddle with him when he's willing!

Re: Step Surge Cardio Premix

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

OMG, on your big kids!  They grow too fast.  And it must be awesome to have  MIL like that!  I jsut got in the first " fight " ever with my MIL last weekend   I've been with my DH for 18 years... and this is the first..  We're still not talking. The woman is a bitc*, and I have bit my tongue far too long!

D

 



We call my mother-in-law " Velcro Grandma " because she always carries around the little ones and they expect that she will so they look for her to do that. Even when she's not carrying them, they come find her and cuddle with her. It is so wonderful. Miriam still loves stimulation! She does play by herself much better than she used to but it took a lot longer for her to learn to do that than did. I remember eating nearly every meal with one of them in my lap (and typing on the computer and doing almost everything else that way). In many ways, it was really nice (and sometimes it was also a royal pain). But now my big kid is so big that I can't have him on my lap for long (he outweighs me by about 20 pounds and he's at least 6 inches taller than me). I still let him sit on my lap when he wants to though (which isn't often and is usually just out of silliness). It is still nice to cuddle with him when he's willing!

 

 

 

Re: Step Surge Cardio Premix

 

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker :)D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]



They do grow much faster than we think sometimes. I have to say, I've never wished for them to get through a certain age or stage either (except maybe for the screaming baby time, that was probably the only one and I tried to enjoy her the rest of the time at that age). I've tried to, as you said in another post, cherish the time with them wherever they're at.

My MIL is the BEST. She is an amazing person and an awesome friend too. I am very blessed to have her in my life. I'm so sorry to hear your relationship with yours is so different. I hope you can mend things, at least enough to talk to each other, soon!

Hugs,

Re: Step Surge Cardio Premix

LOL, thanks ! She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around.. Stinker :)D

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

Thank you !  In a nutshell, she plays favorites.  My boys are " dirt " to her (in my eyes).  She reamed out Sawyer a week or so agao for an ACCIDENT to her favorite other grandson.  And then when I confrtonted her and said " what is going on here? " ..as she was reaming him and he was looking up at her like a deer caught in headlights, she went off one me big-time. .. I don't think I will forgive her.  I'm irate still.  It's too bad because we get together often w/ his family, but I'm ready to cut all ties with her.  I told Jimmy I feel bad for taking away a grandparent from my kids, which I don't plan on doing really, but he said " why? "   She's made it clear how she feels about them anyway.  It's just insane....  I'm still not sure what we are doing in regards to it though   I have no desire to be around her, and I'm afraid if I do, I will REALLY go off and stop biting my tongue!

UGH...   And very sad.D

 



They do grow much faster than we think sometimes. I have to say, I've never wished for them to get through a certain age or stage either (except maybe for the screaming baby time, that was probably the only one and I tried to enjoy her the rest of the time at that age). I've tried to, as you said in another post, cherish the time with them wherever they're at.

 

My MIL is the BEST. She is an amazing person and an awesome friend too. I am very blessed to have her in my life. I'm so sorry to hear your relationship with yours is so different. I hope you can mend things, at least enough to talk to each other, soon!

 

Hugs,

 

Re: Step Surge Cardio Premix

 

LOL, thanks !  She's still trying to find her way.. so she doesn't sleep much at all during the day unless she's being carried around..  Stinker :)D

 

Aw, 2 minute nap. Cuteness! Great workout, Darcy!

I got a great workout in this morning.. and even went 50 minutes w/ it    And I handled it fine.  A little higher intensity than I would prefer, but cardio-wise it was perfect.  I liked the music a ton, and caught on w/out any issues to all he combos.  Also enjoyed the ab -burn at the end.  Great little workout!  I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...

[Guest guest]

((HUGS)) Darcy! Family conflict is rough. Both DH and I come from "dysfunctional" families, my joke is that we have a "Norman Bates" family as opposed to a "Norman Rockwell" family.

In a way, when I see big families all getting along, I feel bad - but, the three of us in our little family do a nice job. it isn't like we don't have contact w/ our extended family - it is just that contact w/ the extended family is not always pleasant or w/out issue/drama.

Donna

I got a great workout in this morning.. and even went 50 minutes w/ it And I handled it fine. A little higher intensity than I would prefer, but cardio-wise it was perfect. I liked the music a ton, and caught on w/out any issues to all he combos. Also enjoyed the ab -burn at the end. Great little workout! I burned 621 calories with my average at 136 in the end.Tomorrow is rest again - wow, have I mentioned how much 5 days a week seems soooo do-able!Happy Sundays everyone!!D, who just witnessed Aniyah falling asleep all by herself...and then waking 2 minutes later..LOL...