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Yeah, I suspected that was it. My body tends to completely

shut down if a dosage amount of anything is too much. I was also

curious about the binders, but I cannot find an " ingredients "

list anywhere, or a phone number for Pam Laboratories. I am

going to start the Armour, take my regular B vitamin instead, and then

ask in a week about the Foltx thing.

What really bummed me out is that I've become a tiny bit more

functional in the last month, and I hate feeling like I am going

backwards in terms of functionality or health.

Courtenay.

You may need smaller doses of those vitamins. You may

also need to balance your other B vitamins and iron.

He gave me an Rx for Foltx, too, but I never filled

it. I prefer to stick with my Twinlabs capsules. I think, too,that

sometimes vitamins are like thyroid meds in that we may need to slowly

build up to our correct dose.

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Hi Courtenay,

I guess any prescription drug or vitamin can affect many people many

different ways, huh? How strange, I've just never heard of anybody

having that kind of reaction to vitamins. I take my Foltx every

morning with breakfast. It doesn't cause me to feel tired or

druggy. Maybe it's one of those symptoms that will go away with

treatment, that is after you take it for awhile.

I wouldn't worry about " having " to have it in order for your body to

start utilizing the Amour. I think it's a combination of so many

different things; vitamins, the foods we eat, adrenal support,

hormones, and even the Armour itself which in time will heal the

cells so that they will accept more Armour. That's a simplistic way

to explain it, but it's the way I understand it. I think it just

takes time, time, time. And some of us have to build slower than

others.

I was really frustrated at first with those set-backs too, because

it's so awesome when you start feeling better. But it's a gradual

process and before long you'll realize that the periods between the

slumps are increasing in length. I can really see improvements in

how I feel when I look back even 8, 9 months ago. I used to dread

the weekends because I was exhausted and spent so much of the time

just sleeping and laying around. These days I actually have

motivation to go places and do things. Last week I started walking

again. I'm telling you this because if you stick with the Armour

and do what you can with the rest, a little of this, a little of

that, you'll get better too. And I look forward to the day when I

read your posts and you're happy with your improvement too! :o)

Take care.

> Dear --

>

> spoke with , and they said to go off of it

temporarily. > said to move on and start taking the Armour.

The only thing

> that worries me is that I thought the Foltx was supposed to pave

the

> way for my body to take the Armour. We'll see what happens.

>

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Hi Courtenay,

I guess any prescription drug or vitamin can affect many people many

different ways, huh? How strange, I've just never heard of anybody

having that kind of reaction to vitamins. I take my Foltx every

morning with breakfast. It doesn't cause me to feel tired or

druggy. Maybe it's one of those symptoms that will go away with

treatment, that is after you take it for awhile.

I wouldn't worry about " having " to have it in order for your body to

start utilizing the Amour. I think it's a combination of so many

different things; vitamins, the foods we eat, adrenal support,

hormones, and even the Armour itself which in time will heal the

cells so that they will accept more Armour. That's a simplistic way

to explain it, but it's the way I understand it. I think it just

takes time, time, time. And some of us have to build slower than

others.

I was really frustrated at first with those set-backs too, because

it's so awesome when you start feeling better. But it's a gradual

process and before long you'll realize that the periods between the

slumps are increasing in length. I can really see improvements in

how I feel when I look back even 8, 9 months ago. I used to dread

the weekends because I was exhausted and spent so much of the time

just sleeping and laying around. These days I actually have

motivation to go places and do things. Last week I started walking

again. I'm telling you this because if you stick with the Armour

and do what you can with the rest, a little of this, a little of

that, you'll get better too. And I look forward to the day when I

read your posts and you're happy with your improvement too! :o)

Take care.

> Dear --

>

> spoke with , and they said to go off of it

temporarily. > said to move on and start taking the Armour.

The only thing

> that worries me is that I thought the Foltx was supposed to pave

the

> way for my body to take the Armour. We'll see what happens.

>

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Hey Debbie!

So THAT'S what might be doing it. I could try it

temporarily, but I'm supposed to be adding in a super-duper iron

supplement that I have been told to take before bed, so I don't think

those two can be combined. I don't know-- thanks for the HOT

TIP, though; it will give me something to ask when I call in next.

Also, the druggy feeling didn't stop after eight hours-- it continued

on to the next dose.

Courtenay.

Courtenay,

B-6 makes many people drowsy. Can you take it at

night?

Debbie

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Hey Debbie!

So THAT'S what might be doing it. I could try it

temporarily, but I'm supposed to be adding in a super-duper iron

supplement that I have been told to take before bed, so I don't think

those two can be combined. I don't know-- thanks for the HOT

TIP, though; it will give me something to ask when I call in next.

Also, the druggy feeling didn't stop after eight hours-- it continued

on to the next dose.

Courtenay.

Courtenay,

B-6 makes many people drowsy. Can you take it at

night?

Debbie

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Dear --

You really are an angel-- thanks so much for replying to me.

I just get sick of being housebound, and when I start to feel well

enough to do just a little bit, I experience terror when it is taken

away by medications. warned me that it would take a

long time for my body to heal, and I found it strangely comforting

that he was straightforward about the road ahead of me. Even

watching people eat pill-shaped minty Altoids makes me a little

edgy.

In other senses, I've been really proud of myself. I'm

seeing a new therapist who is helping quit smoking, and is also

encouraging me to continue with my meditation practices. He is

really quite an amazing therapist. My eating habits have been

pretty stellar-- and I've managed to do a little bit of writing every

day, even when I've been nasty sick.

The other setbacks I've been having are peripheral, but no less

annoying. A few friends have called recently that I haven't

spoken with for months, and all of them assumed that I must have

gotten well by now and gone back to work. Har-har. My

family support has dropped down to a big zero, and my husband now

carries the entire load of working and helping me take care of myself,

along with a couple of my friends who pop in from time to time.

And let me tell ya-- taking care of a person with a myriad of symptoms

like myself is a barrel of laughs.

On a happier note, I am glad that you have found the energy to

walk. There is actually a form of meditation out there geared

for people who walk, and you might check that out on the 'net if you

get a chance. It sounds quite beautiful.

Sorry for the kvetching.

Best wishes--

Courtenay.

I was really frustrated at first with those set-backs too, because

it's so awesome when you start feeling better. But it's a

gradual

process and before long you'll realize that the periods between

the

slumps are increasing in length. I can really see improvements

in

how I feel when I look back even 8, 9 months ago. I used to

dread

the weekends because I was exhausted and spent so much of the time

just sleeping and laying around. These days I actually have

motivation to go places and do things. Last week I started

walking

again. I'm telling you this because if you stick with the

Armour

and do what you can with the rest, a little of this, a little of

that, you'll get better too. And I look forward to the day when

I

read your posts and you're happy with your improvement too!

:o)

Take care.

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Dear --

You really are an angel-- thanks so much for replying to me.

I just get sick of being housebound, and when I start to feel well

enough to do just a little bit, I experience terror when it is taken

away by medications. warned me that it would take a

long time for my body to heal, and I found it strangely comforting

that he was straightforward about the road ahead of me. Even

watching people eat pill-shaped minty Altoids makes me a little

edgy.

In other senses, I've been really proud of myself. I'm

seeing a new therapist who is helping quit smoking, and is also

encouraging me to continue with my meditation practices. He is

really quite an amazing therapist. My eating habits have been

pretty stellar-- and I've managed to do a little bit of writing every

day, even when I've been nasty sick.

The other setbacks I've been having are peripheral, but no less

annoying. A few friends have called recently that I haven't

spoken with for months, and all of them assumed that I must have

gotten well by now and gone back to work. Har-har. My

family support has dropped down to a big zero, and my husband now

carries the entire load of working and helping me take care of myself,

along with a couple of my friends who pop in from time to time.

And let me tell ya-- taking care of a person with a myriad of symptoms

like myself is a barrel of laughs.

On a happier note, I am glad that you have found the energy to

walk. There is actually a form of meditation out there geared

for people who walk, and you might check that out on the 'net if you

get a chance. It sounds quite beautiful.

Sorry for the kvetching.

Best wishes--

Courtenay.

I was really frustrated at first with those set-backs too, because

it's so awesome when you start feeling better. But it's a

gradual

process and before long you'll realize that the periods between

the

slumps are increasing in length. I can really see improvements

in

how I feel when I look back even 8, 9 months ago. I used to

dread

the weekends because I was exhausted and spent so much of the time

just sleeping and laying around. These days I actually have

motivation to go places and do things. Last week I started

walking

again. I'm telling you this because if you stick with the

Armour

and do what you can with the rest, a little of this, a little of

that, you'll get better too. And I look forward to the day when

I

read your posts and you're happy with your improvement too!

:o)

Take care.

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Courtenay

Remember....It took me 2.5 years to drop the antibodies. It took one

year to be able to carry a laundry basket across the house and to

push a vaccum cleaner! I too did this bumping up of one drug and

bumping down another. It was not until the adrenals were better

supported that I could handle all of the meds. That is what took the

2 years.

The reason for the Foltex ( I actually take Cerefolin) is it appears

to be the prescription strength/blend that drops the Homocystine

levels. I take the compounded vits with heavy Foltate and B12 and

B6 and it was not until I started the Cerefolin and/or Foltex that my

homocystine levels hit the bottom end of normal. They were sky high

six years ago. I was on a collision course for a cornary with all

that I had wrong with me!

Hang in there. This takes so much time. The changes are very

gradual. For those of us who thrive on immediate reinforcement this

is very frustrating.

Sharon

> Dear --

>

> You really are an angel-- thanks so much for replying to me. I

just

> get sick of being housebound, and when I start to feel well enough

to

> do just a little bit, I experience terror when it is taken away by

> medications. warned me that it would take a long time for

> my body to heal, and I found it strangely comforting that he was

> straightforward about the road ahead of me. Even watching people

eat

> pill-shaped minty Altoids makes me a little edgy.

>

> In other senses, I've been really proud of myself. I'm seeing a

new

> therapist who is helping quit smoking, and is also encouraging me

to

> continue with my meditation practices. He is really quite an

amazing

> therapist. My eating habits have been pretty stellar-- and I've

> managed to do a little bit of writing every day, even when I've

been

> nasty sick.

>

> The other setbacks I've been having are peripheral, but no less

> annoying. A few friends have called recently that I haven't spoken

> with for months, and all of them assumed that I must have gotten

well

> by now and gone back to work. Har-har. My family support has

> dropped down to a big zero, and my husband now carries the entire

> load of working and helping me take care of myself, along with a

> couple of my friends who pop in from time to time. And let me tell

> ya-- taking care of a person with a myriad of symptoms like myself

is

> a barrel of laughs.

>

> On a happier note, I am glad that you have found the energy to

walk.

> There is actually a form of meditation out there geared for people

> who walk, and you might check that out on the 'net if you get a

> chance. It sounds quite beautiful.

>

> Sorry for the kvetching.

>

> Best wishes--

>

> Courtenay.

>

> >

> >

> >I was really frustrated at first with those set-backs too, because

> >it's so awesome when you start feeling better. But it's a gradual

> >process and before long you'll realize that the periods between the

> >slumps are increasing in length. I can really see improvements in

> >how I feel when I look back even 8, 9 months ago. I used to dread

> >the weekends because I was exhausted and spent so much of the time

> >just sleeping and laying around. These days I actually have

> >motivation to go places and do things. Last week I started walking

> >again. I'm telling you this because if you stick with the Armour

> >and do what you can with the rest, a little of this, a little of

> >that, you'll get better too. And I look forward to the day when I

> >read your posts and you're happy with your improvement too! :o)

> >

> >Take care.

> >

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Amen. And I have to admit I am not cleaning my own house right now

(I have an angel for a daughter). But I do work full time, and the

fact that I don't have to clean house on the weekends allows me to

get other things done. If I had to clean house I probably wouldn't

have the energy for the other things. I didn't mean to imply that I

have the energy to run a marathon but did want you to know it gets

better. But slowly, and gradually, and you have to try and take

what you can to help it all along. Sometimes you have to back off a

bit with one thing and try again later. :-) ~ Hang in there!

>

> Courtenay

> Remember....It took me 2.5 years to drop the antibodies. It took

one

> year to be able to carry a laundry basket across the house and to

> push a vaccum cleaner! I too did this bumping up of one drug and

> bumping down another. It was not until the adrenals were better

> supported that I could handle all of the meds. That is what took

the

> 2 years.

>

> The reason for the Foltex ( I actually take Cerefolin) is it

appears

> to be the prescription strength/blend that drops the Homocystine

> levels. I take the compounded vits with heavy Foltate and B12

and

> B6 and it was not until I started the Cerefolin and/or Foltex that

my

> homocystine levels hit the bottom end of normal. They were sky

high

> six years ago. I was on a collision course for a cornary with all

> that I had wrong with me!

>

> Hang in there. This takes so much time. The changes are very

> gradual. For those of us who thrive on immediate reinforcement

this

> is very frustrating.

>

> Sharon

>

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Amen. And I have to admit I am not cleaning my own house right now

(I have an angel for a daughter). But I do work full time, and the

fact that I don't have to clean house on the weekends allows me to

get other things done. If I had to clean house I probably wouldn't

have the energy for the other things. I didn't mean to imply that I

have the energy to run a marathon but did want you to know it gets

better. But slowly, and gradually, and you have to try and take

what you can to help it all along. Sometimes you have to back off a

bit with one thing and try again later. :-) ~ Hang in there!

>

> Courtenay

> Remember....It took me 2.5 years to drop the antibodies. It took

one

> year to be able to carry a laundry basket across the house and to

> push a vaccum cleaner! I too did this bumping up of one drug and

> bumping down another. It was not until the adrenals were better

> supported that I could handle all of the meds. That is what took

the

> 2 years.

>

> The reason for the Foltex ( I actually take Cerefolin) is it

appears

> to be the prescription strength/blend that drops the Homocystine

> levels. I take the compounded vits with heavy Foltate and B12

and

> B6 and it was not until I started the Cerefolin and/or Foltex that

my

> homocystine levels hit the bottom end of normal. They were sky

high

> six years ago. I was on a collision course for a cornary with all

> that I had wrong with me!

>

> Hang in there. This takes so much time. The changes are very

> gradual. For those of us who thrive on immediate reinforcement

this

> is very frustrating.

>

> Sharon

>

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Amen. And I have to admit I am not cleaning my own house right now

(I have an angel for a daughter). But I do work full time, and the

fact that I don't have to clean house on the weekends allows me to

get other things done. If I had to clean house I probably wouldn't

have the energy for the other things. I didn't mean to imply that I

have the energy to run a marathon but did want you to know it gets

better. But slowly, and gradually, and you have to try and take

what you can to help it all along. Sometimes you have to back off a

bit with one thing and try again later. :-) ~ Hang in there!

>

> Courtenay

> Remember....It took me 2.5 years to drop the antibodies. It took

one

> year to be able to carry a laundry basket across the house and to

> push a vaccum cleaner! I too did this bumping up of one drug and

> bumping down another. It was not until the adrenals were better

> supported that I could handle all of the meds. That is what took

the

> 2 years.

>

> The reason for the Foltex ( I actually take Cerefolin) is it

appears

> to be the prescription strength/blend that drops the Homocystine

> levels. I take the compounded vits with heavy Foltate and B12

and

> B6 and it was not until I started the Cerefolin and/or Foltex that

my

> homocystine levels hit the bottom end of normal. They were sky

high

> six years ago. I was on a collision course for a cornary with all

> that I had wrong with me!

>

> Hang in there. This takes so much time. The changes are very

> gradual. For those of us who thrive on immediate reinforcement

this

> is very frustrating.

>

> Sharon

>

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Good to know. I thought you couldn't take anything along

with iron, as it would disrupt absorption. What else can you

take alongside iron?

Best--

Courtenay.

There is no reason not to take iron and B vitamins

together.

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Oh, good. I haven't been taking an additional vitamin C

supplement lately because I was caught up in regulating my other

meds. I will try adding it in with my iron when I start my iron

next week.

I start my Armour tonight. Please have pleasant thoughts

for me that everything goes as smoothly as possible.

Thank you,

Courtenay.

Vitamin C is good with iron and may actually help with

the absorption.

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Hey Sharon--

Thanks for the encouragement. As it is with any long term

disease, there are good days and bad days, and all kinds of gray days

in between. I am now at the point where I've been sick for a

year, and I am doing everything I can to provide myself with hope.

I am going to talk to the doctor's office next week about the Foltx,

and I am sure they will figure out a plausible solution. I am

capable of endurance, but I'm learning that patience is not one of my

strong suits. Hypothyroidism is teaching me patience in the

extreme.

Best wishes--

Courtenay.

Hang in there. This takes so much time. The changes are very

gradual. For those of us who thrive on immediate reinforcement

this

is very frustrating.

Sharon

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Thank you, ! I am so glad that you daughter is helping

you with your house. My husband is actually a fantastic

housekeeper when he has the time, and when I get a little burst of

energy, I usually try to tackle one task-- cleaning a room, washing

the dog, dusting. Where I get most frustrated is the

points when I don't have enough energy to do very, very simple things,

like washing my hair, or preparing a very basic meal. I need to

learn how to accept those days, alongside the semi-functional ones.

The last three months have had more of the I-cannot-wash-my-hair days

than I care to count.

Best wishes--

Courtenay.

Amen. And I have to admit I am

not cleaning my own house right now

(I have an angel for a daughter). But I do work full time, and

the

fact that I don't have to clean house on the weekends allows me to

get other things done. If I had to clean house I probably

wouldn't

have the energy for the other things. I didn't mean to imply

that I

have the energy to run a marathon but did want you to know it gets

better. But slowly, and gradually, and you have to try and

take

what you can to help it all along. Sometimes you have to back

off a

bit with one thing and try again

later. :-) ~ Hang in there!

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I've realized to do as much as I can on the " good " days.

Because, come the bad days, I don't want to feel guilty

that I didn't do anything productive.

Lynn

>Thanks for the encouragement. As it is with any long term disease, there

>are good days and bad days, and all kinds of gray days in between.

--

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Dear Debbie--

I will try that when I am cooking again, but leftovers don't last

long in this house. My husband has hinged jaws. What I

have done throughout my illness, is freeze small organic hamburger

patties, which I can throw on the stove quickly, and I toss on a

vegetable to steam. I will try to buy extra food and portion it

for the freezer, in addition to the large amount of food I already

make, and see if that works. Maybe if I mark it with a big skull

and crossbones, my husband won't consume it.

Maybe I am not handling the B6 well. Since Foltx is a

combination of things, I don't have any way of differentiating between

what element is causing me problems. I will, however, bring that

up with the doctor's office when I call.

Thank you SO MUCH for all of your help.

Courtenay.

Courtenay,

One trick I learned was when I make dinner, I make an

extra portion or two and freeze it. When I don't feel

well, I take out and defrost.

Also, I take B-12 shots once a week and they help. My

husband gives them to me. They tried to give me a

combination of B-12 and B-6 together, but I couldn't

take the B-6.

Debbie

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My daughter at home with me, who also has Hashi's, can't take any B

vitamins, without getting extremely drowsy. The trouble is that she does or

has taken them all together, so no idea which one it is that does that. I

suspect the B6 myself. It's used in menstrual women for PMS, and also used

for quelling the nausea of pregnancy. The supplements I take are simply OTC

Natrol Skin Hair and Nails, but that has no B5 in it, so I take a separate

one for that in the liquid B12 form, with some of the other Bs in it also.

Re: Chemical Sensitivities

>

>

> Hi Courtenay,

>

> I guess any prescription drug or vitamin can affect many people many

> different ways, huh? How strange, I've just never heard of anybody

> having that kind of reaction to vitamins. I take my Foltx every

> morning with breakfast. It doesn't cause me to feel tired or

> druggy. Maybe it's one of those symptoms that will go away with

> treatment, that is after you take it for awhile.

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My daughter at home with me, who also has Hashi's, can't take any B

vitamins, without getting extremely drowsy. The trouble is that she does or

has taken them all together, so no idea which one it is that does that. I

suspect the B6 myself. It's used in menstrual women for PMS, and also used

for quelling the nausea of pregnancy. The supplements I take are simply OTC

Natrol Skin Hair and Nails, but that has no B5 in it, so I take a separate

one for that in the liquid B12 form, with some of the other Bs in it also.

Re: Chemical Sensitivities

>

>

> Hi Courtenay,

>

> I guess any prescription drug or vitamin can affect many people many

> different ways, huh? How strange, I've just never heard of anybody

> having that kind of reaction to vitamins. I take my Foltx every

> morning with breakfast. It doesn't cause me to feel tired or

> druggy. Maybe it's one of those symptoms that will go away with

> treatment, that is after you take it for awhile.

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Hypothyroidism is teaching me patience in the extreme.

Best wishes--

Courtenay.

This is EXACTLY what I stated some time last year. I always wanted everything right now, and I was used to having perfect health, etc......It has been this disease that has taught me many many things, sad to say. What a way to learn, though, aggghhhh!

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Hypothyroidism is teaching me patience in the extreme.

Best wishes--

Courtenay.

This is EXACTLY what I stated some time last year. I always wanted everything right now, and I was used to having perfect health, etc......It has been this disease that has taught me many many things, sad to say. What a way to learn, though, aggghhhh!

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Tell me about it-- I've got my usual troubles, a sinus infection

that is not kicking over despite antibiotics and my menstrual cycle

all at once. I've just been laying in bed reading magazines for

two days. Waah!

I wish there was something I could take to flush my sinuses out

because the congestion is too intense for natural remedies. And,

unfortunately, all the over the counter stuff gives me heart

palpitations.

You're right, . We take health for granted until we

don't have it.

Courtenay.

Hypothyroidism is teaching me patience in the

extreme.

Best

wishes--

Courtenay.

This is

EXACTLY what I stated some time last year. I always wanted

everything right now, and I was used to having perfect health,

etc......It has been this disease that has taught me many many things,

sad to say. What a way to learn, though,

aggghhhh!

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Share on other sites

Tell me about it-- I've got my usual troubles, a sinus infection

that is not kicking over despite antibiotics and my menstrual cycle

all at once. I've just been laying in bed reading magazines for

two days. Waah!

I wish there was something I could take to flush my sinuses out

because the congestion is too intense for natural remedies. And,

unfortunately, all the over the counter stuff gives me heart

palpitations.

You're right, . We take health for granted until we

don't have it.

Courtenay.

Hypothyroidism is teaching me patience in the

extreme.

Best

wishes--

Courtenay.

This is

EXACTLY what I stated some time last year. I always wanted

everything right now, and I was used to having perfect health,

etc......It has been this disease that has taught me many many things,

sad to say. What a way to learn, though,

aggghhhh!

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>Courtenay,

I've found that holding my head over a hot-boiling pan of water with a

towel over my head to capture all the steam, helps.

It really breaks up that congestion.

I hope this helps.

LYNN

>I wish there was something I could take to flush my sinuses out because

>the congestion is too intense for natural remedies. And, unfortunately,

>all the over the counter stuff gives me heart palpitations.

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>Courtenay,

I've found that holding my head over a hot-boiling pan of water with a

towel over my head to capture all the steam, helps.

It really breaks up that congestion.

I hope this helps.

LYNN

>I wish there was something I could take to flush my sinuses out because

>the congestion is too intense for natural remedies. And, unfortunately,

>all the over the counter stuff gives me heart palpitations.

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