Guest guest Posted July 1, 2011 Report Share Posted July 1, 2011 Well, I woke up pretty late this morning at 7:00.... but still determined to get a workout in before swim lessons. I chose Trudie's Pure Sculpt. I did the 10-minute warm-up, one session of lower body, and one session of upper body (30 minutes total). It was good for today. I kind of feel like I cheated though because I didn't work that hard. It did NOTHING for my heart rate at all, but I still got some burns. I am still happy I got it in though D Quote Link to comment Share on other sites More sharing options...
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