new members greensprite01 and timidstorm35

[Guest guest]

greensprite01

I am a 57 year old female. I co-own a health food store in Maale

Adumim near Jerusalem and follow Macrobiotic principals for the last

20 years and like to be vegan.

timidstorm35

· 40 · Female

Alaska

I am just learning about the macro diet and all it can do to help me

change my body. I sure could use the support from your group. thank

you

Welcome to you. Please ask all sorts of questions, know there are no

stupid ones and just when you think something you wonder may be

stupid, read what kind of things I ask about. Sort thru the

archives, links, posts, pix, polls, whatever. Feel free to add your

own as long as they are related to veganism, mb or health and

nutrition. If you have some neat business let us know. has

cybermacro.com which is DA BOMB please go check out his sites, he has

food, resources, cooking pots, anything you can think of he's got and

his food, etc he wanted to let you new members

know that he has probably just about any macro book and all the

macrobiotic staples and cookware to aid you in your macrobiotic

practice. Please check out www.simply-natural.biz and be use the

coupon code new at checkout and get $5.00 off any order over $50.00

Two great members Simon Brown and Waxman have their books on

's site AND you can get your consultation by there too!

Marque (who is here too) has some material there too

downloadable cookbooks. OH! And Ilanit's wonderful cookbook is

there perfect for this time of year.

My friend has www.kidbean.com which is an entirely vegan,

safe for the environment fair labor web company.

There is a GREAT cruise 5th annual macrobiotic cruise sailing next

year in March. Check out the site: www.atasteofhealth.org. It's my

friend Sandy's baby.

Peace, and just know that I am The Macro Queen, Reggie