Jen's exercise for 06/30/11 Thursday

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June 30, 2011 in Health, Medicine and Natural Healing 11

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Posted June 30, 2011

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Posted June 30, 2011

Jen's exercise for 06/30/11 Thursday1st walk - 53 minutes1998 Self ChallengeMonth 3Week 3 Workout 1Speed intervals6,734 steps 2.55 miles2nd walk - 49 minutes2002 Self ChallengeMonth 1Week 3 Workout 2Steady walk - Fast as I can6,251 steps 2.37 milesToday's total: 12,985 steps 4.92 milesI also did water exercise on my own at my pool - 90

minutes Jen

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