Re: Friday - 10 lb slimdown upper & lower

[Guest guest]

Oh, I caved. I totally caved...(But one of the items is a stretch and strength chair workout for my mom, so it wasn't TOO bad?)Have a good holiday weekend, everyone!NamikoTo: exercisevideos ; FitFirmies Sent: Friday, July 1, 2011 9:48 AMSubject: Friday - 10 lb slimdown upper & lower

Hi Everyone,

I think work will be settling down - (I hope) - today I did both the upper and lower body workout from 10 lb slimdown. The lower body workout is still a killer! And, doing them back to back is pretty challenging. I only had time for 10 min of yoga and used a 10 min solution workout. I have to get better about longer yoga practices. I hope to get up early tomorrow to do yoga!

Did everyone see is having another sale? I have a gift card, so I may cave on some items....

http://www.totalfitnessdvds.com/default.aspHope everyone has a good day!!Donna