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Mail.macrobiotic Actually this is who is responsible for the

Macrobiotic Guide. What he said. Thank you for setting up this group!

stewk1 I'm in Fort Lauderdale - in front of my 'puter most days developing

websites. I am told this is the place to be seen and heard. On the plus

side, I have a sense of humor, also.

Welcome to all of you!

I am going to give you below Reggie, our group leader's standard intro. She

is away at the moment so I am filling in for the welcoming duties.

Something that may be of use to those of you joining is a one hour

tele-class on macrobiotics for $59.00 to be held on January 27th by Food and

Life coach Marque who is a member of this group. This could be the

perfect way get your questions answered to jump start your macrobiotic

practice. Complete details here.

http://www.simply-natural.biz/Macrobiotic-Basics-with--Marque.php

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Welcome to you. Please ask all sorts of questions, know there are no

stupid ones and just when you think something you wonder may be

stupid, read what kind of things I ask about. :) Sort thru the

archives, links, posts, pix, polls, whatever. Feel free to add your

own as long as they are related to veganism, mb or health and

nutrition. If you have some neat business let us know. Mike has a

great business I've plugged before but he's MIA, has

cybermacro.com which is DA BOMB please go check out his sites, he

has food, resources, cooking pots, anything you can think of he's

got and his food, etc site is www.simply-natural.biz

you can take $5.00

off a $50.00 or more order by using the code New at checkout, and my friend

has www.kidbean.com which is an entirely vegan, safe for the

environment fair labor web company. There is a GREAT cruise 4th

annual macrobiotic cruise sailing this year in March. Check out the

site: www.atasteofhealth.org It's my friend Sandy's baby. Anyone

that does end up signing up, please do mention my name as I am

trying to not only help out a friend but get some help to go myself.

Peace, and just know that I am The Macro Queen, Reggie

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