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's Tuesday kinda workout

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Hi all, I have been feeling so exhausted and so hungry this week. It is a very stressful workweek this week, I was already behind on my work due to my vacation, and then on my first day back my coworker started her vacation so I am covering her work, and the boss man got back from his vacay yesterday and is driving me crazy. Anyways that is where the exhausted part comes in, the hungry part I dont know. This morning I wanted something short so I put in Jackie Warner xtreme timesaver workout, it is only 30 minutes. I had never done this one before. Maybe because I am such a mess this morning, I dont know but this one was really freaking hard today. I was totally cheating on this one. I stopped way before she did on almost every exercise. I also wimped down from a 5 lb. dumbell to a 3 lb., I didn't even finish the workout. I just gave up on it. Maybe I will take 2 rest days this week instead on just 1. I'm thinking tomorrow and Friday for rest days. I am off to shower now, I didn't even finish, but I sure did get sweaty anyways. Has anyone else done this and found it hard?

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Judy, if you decide to do it, please post and let me know how you like it. I didn't even finish it and my butt has been hurting all day. LOL It is a great workout though, I am going to try again next week, maybe it will be different then and I won't be feeling so wimpy.

To: exercisevideos From: k9sports4gsps@...Date: Tue, 23 Aug 2011 06:46:04 -0700Subject: Re: 's Tuesday kinda workout

I have this and may try thurs am... I like jackie's stuff but she is hard.. I think her rest periods are very short and she does lots of combo exercises..

judy

To: Sent: Tuesday, August 23, 2011 9:24 AMSubject: 's Tuesday kinda workout

Hi all, I have been feeling so exhausted and so hungry this week. It is a very stressful workweek this week, I was already behind on my work due to my vacation, and then on my first day back my coworker started her vacation so I am covering her work, and the boss man got back from his vacay yesterday and is driving me crazy. Anyways that is where the exhausted part comes in, the hungry part I dont know. This morning I wanted something short so I put in Jackie Warner xtreme timesaver workout, it is only 30 minutes. I had never done this one before. Maybe because I am such a mess this morning, I dont know but this one was really freaking hard today. I was totally cheating on this one. I stopped way before she did on almost every exercise. I also wimped down from a 5 lb. dumbell to a 3 lb., I didn't even finish the workout. I just gave up on it. Maybe I will take 2 rest days this week instead on just 1. I'm thinking tomorrow and Friday for rest days. I am off to shower now, I didn't even finish, but I sure did get sweaty anyways. Has anyone else done this and found it hard?

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