Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

[Guest guest]

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

I think CLX is harder but I haven't lifted any weights or done any hard cardio since CLX so it's hard enough for me! I wanted to start with P90 because they are shorter workouts than SI6. I wish you would join us! Jenif you do you will have to find an alternative to push-upsSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos "

<exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

which tony's are you doing?and I can modify pushups with my perfect push up which is hard!To: exercisevideos Sent: Tuesday, September 6, 2011 11:06 PMSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

I think CLX is harder but I haven't lifted any weights or done any hard cardio since CLX so it's hard enough for me! I wanted to start with P90 because they are shorter workouts than SI6. I wish you would join us! Jenif you do you will have to find an alternative to push-upsSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos "

<exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

which tony's are you doing?and I can modify pushups with my perfect push up which is hard!To: exercisevideos Sent: Tuesday, September 6, 2011 11:06 PMSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

I think CLX is harder but I haven't lifted any weights or done any hard cardio since CLX so it's hard enough for me! I wanted to start with P90 because they are shorter workouts than SI6. I wish you would join us! Jenif you do you will have to find an alternative to push-upsSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos "

<exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

> P.S. Carolyn where are you?

hi jen! you posted at 11:02 pm and i posted at 11:32 pm !! LOL

so im right behind you! dont worry, i may be late but i wont

miss checking in with you!

im glad to see your workout report!

did you do p90 sweat 1/2 after working out in the pool for 2

hours?

no wonder it seemed hard!

im supposed to do sweat 3/4 tomorrow and i know that it is going

to seem hard too! especially doing it at the end of a long day.

oh well, we know that we are tougher than tony and his little

workouts, right? lol

see you tomorrow i have to go to bed now,

:*carolyn.

[Guest guest]

Funny, Judy, I kinda want to do slim series, now, too.. I thought I wanted to do KCM. I'm all mixed up!Donna

Subject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos " <exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6

To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group <Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...;

WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back

to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

Funny, Judy, I kinda want to do slim series, now, too.. I thought I wanted to do KCM. I'm all mixed up!Donna

Subject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos " <exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6

To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group <Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...;

WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back

to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

haha.. I am going to try to do2-3 times a week.. ramp it up this weekburni it up following then keep it upTo: exercisevideos Sent: Wednesday, September 7, 2011 8:43 AMSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Funny, Judy, I kinda want to do slim series, now, too.. I thought I wanted to do KCM. I'm all mixed up!Donna

Subject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos " <exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6

To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group <Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...;

WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back

to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

Woohoo! Good for you, Jen. Don't say you're out of shape, not with all that swimming you do. You're in great shape. This is just a different thing. 

 

Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

I did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in " Rotation " crime so I guess I will post mine first.

I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE!  I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters.   UGH back to the drawing board I go!

I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely.                    JenP.S.  Carolyn where are you?

's

[Guest guest]

is correct - it is a matter of being "trained" for what you are doing. I will get sore/feel a workout more if it is a different style or something I haven't done in a while!

Donna

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I

go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

is correct - it is a matter of being "trained" for what you are doing. I will get sore/feel a workout more if it is a different style or something I haven't done in a while!

Donna

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I

go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

Hi Carolyn! No I did Sweat 1 - 2 before the two hour pool workout. It was still hard, especially the yoga and jumping jacks YUCK! The punches and kicks were my favorite too! Jen

> P.S. Carolyn where are you?

hi jen! you posted at 11:02 pm and i posted at 11:32 pm !! LOL

so im right behind you! dont worry, i may be late but i wont

miss checking in with you!

im glad to see your workout report!

did you do p90 sweat 1/2 after working out in the pool for 2

hours?

no wonder it seemed hard!

im supposed to do sweat 3/4 tomorrow and i know that it is going

to seem hard too! especially doing it at the end of a long day.

oh well, we know that we are tougher than tony and his little

workouts, right? lol

see you tomorrow i have to go to bed now,

:*carolyn.

[Guest guest]

Hi Carolyn! No I did Sweat 1 - 2 before the two hour pool workout. It was still hard, especially the yoga and jumping jacks YUCK! The punches and kicks were my favorite too! Jen

> P.S. Carolyn where are you?

hi jen! you posted at 11:02 pm and i posted at 11:32 pm !! LOL

so im right behind you! dont worry, i may be late but i wont

miss checking in with you!

im glad to see your workout report!

did you do p90 sweat 1/2 after working out in the pool for 2

hours?

no wonder it seemed hard!

im supposed to do sweat 3/4 tomorrow and i know that it is going

to seem hard too! especially doing it at the end of a long day.

oh well, we know that we are tougher than tony and his little

workouts, right? lol

see you tomorrow i have to go to bed now,

:*carolyn.

[Guest guest]

Hi Carolyn! No I did Sweat 1 - 2 before the two hour pool workout. It was still hard, especially the yoga and jumping jacks YUCK! The punches and kicks were my favorite too! Jen

> P.S. Carolyn where are you?

hi jen! you posted at 11:02 pm and i posted at 11:32 pm !! LOL

so im right behind you! dont worry, i may be late but i wont

miss checking in with you!

im glad to see your workout report!

did you do p90 sweat 1/2 after working out in the pool for 2

hours?

no wonder it seemed hard!

im supposed to do sweat 3/4 tomorrow and i know that it is going

to seem hard too! especially doing it at the end of a long day.

oh well, we know that we are tougher than tony and his little

workouts, right? lol

see you tomorrow i have to go to bed now,

:*carolyn.

[Guest guest]

My body is spoiled from doing water aerobics and it doesn't like the high impact of P90Thanks , Jen

Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

I did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.

I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!

I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?

's

[Guest guest]

My body is spoiled from doing water aerobics and it doesn't like the high impact of P90Thanks , Jen

Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

I did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.

I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!

I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?

's

[Guest guest]

Right now I'm doing Power 90 and Power Half Hour, when I feel comfortable with them I'm going to do Power 90 Masters. JenSubject: Re: Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationTo: "exercisevideos "

<exercisevideos >Date: Tuesday, September 6, 2011, 11:03 PM

yea jen.. how does this compare to CLX??? I should join you guys but I am stubborn and going to do these silly slim in 6To: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Tuesday, September 6, 2011 11:02 PMSubject: Jen's exercise for 09/06/11 Tuesday - Tony Horton Rotation

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

I haven't done that type of workout all summer...I've been walking, swimming and doing water exercise not any exercise DVDs. Jen

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I

go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s

[Guest guest]

I haven't done that type of workout all summer...I've been walking, swimming and doing water exercise not any exercise DVDs. Jen

Jen's exercise for 09/06/11 Tuesday - Tony Horton RotationI did water exercise at my pool using long fins and dumbbells - 2 hoursI also started my Beach Body Tony Horton Rotation....I don't see a post from my partner in "Rotation" crime so I guess I will post mine first.I did Power 90 Sweat 1-2 - 35 minutesI am so OUT OF SHAPE! I was going to mix up Tony's workouts but now I think I will stick with the first level of P90 (1-2) and Power Half Hour before adding in the P90 Masters. UGH back to the drawing board I

go!I also did P90's Ab Ripper 100 - 4 minutesI lived through this one but just barely. JenP.S. Carolyn where are you?'s