Guest guest Posted August 5, 2011 Report Share Posted August 5, 2011 Another nice workout this morning. The jogging at the end was painful. She has really dropped, so I felt every bounce  I went 1.75 miles and shut the treadmill off at 30.31. I then bounced for 8 minutes on the ball. Not as vigorously today though. I shut my HRM off at 42 minutes and had burned 476 calories with my average at 130. Off to take the boys swimming today  Enjoy your Fridays All!D Quote Link to comment Share on other sites More sharing options...
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