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Re: chicken nuggets?

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From the ingredients listed on the website 's nuggets have milk products in

the coating and chicken filler. I do occasionally let Ammon eat them, though,

and haven't seen any major problems.

And Mcs... I'm trying to remember if I even looked it up because my son

won't even touch them. I'm not sure...

The Arby's chicken fingers are friendly (careful if you have soy issues)

and taste/look more like real chicken. :0)

I bought a NICE electric deep fryer from Sears last year and it's the best $90

I've spent in a long time. Bread and fry my own chicken strips/nuggets. Ammon

loves them. Even got him to eat catfish, too. He still likes restaurant fries

better, though.

-Wonderwegian in AL

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Mcdonald's also has milk in the batter, but the wheat is not whole. Kathy

chicken nuggets?

Does anyone know if chicken nuggets (Mc's, 's) are ok on the

diet? I know the breading is wheat, but I'm hoping it's not whole wheat and

counts as a slice of processed white bread? Has anyone asked Dr. G about this?

thanks,

Timary

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Anyone have a recipe for nuggets that is soy/gluten/dairy/ brown rice

free? And can you make them so they taste like fast food nuggets? Every

time I've tried (with corn or rice flour) they never come out crispy like

the fast food ones and tells me " GAAACK! " and spits them out, LOL.

I've even put them in McD's boxes to disguise, to no avail. Will a deep

fryer make them more crispy and less chewy? I'm an awful cook to begin

with, it doesn't help that I only have like 5 ingredients to work with that

doesn't react/test positive to. If I could find a way to fry

fish/seafood so that will eat it, I would be SO happy. Its the only

category he doesn't react to on the food screens and of course he won't eat

any of it. Any recipes with specific instructions so I can't mess it up

would be much appreciated!!!!!!!

Becky

Re: chicken nuggets?

> From the ingredients listed on the website 's nuggets have milk

products in the coating and chicken filler. I do occasionally let Ammon eat

them, though, and haven't seen any major problems.

> And Mcs... I'm trying to remember if I even looked it up because my

son won't even touch them. I'm not sure...

>

> The Arby's chicken fingers are friendly (careful if you have soy

issues) and taste/look more like real chicken. :0)

>

> I bought a NICE electric deep fryer from Sears last year and it's the best

$90 I've spent in a long time. Bread and fry my own chicken strips/nuggets.

Ammon loves them. Even got him to eat catfish, too. He still likes

restaurant fries better, though.

>

> -Wonderwegian in AL

>

>

>

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Hi Becky,

There is a GF/CF bread crumbs at Whole Foods Market... first soak the the

pre-cooked chicken (boil it first) seasoned with salt or Lawry's seasoning salt,

then soak the chicken in rice milk and coat with the bread crumbs. When you get

ready to fry them, get the oil (corn) hot, then lower to medium heat and start

frying!

I usually make them for my son's preschool class and the kids love them!

Good luck!

Argie

Re: chicken nuggets?

Anyone have a recipe for nuggets that is soy/gluten/dairy/ brown rice

free? And can you make them so they taste like fast food nuggets? Every

time I've tried (with corn or rice flour) they never come out crispy like

the fast food ones and tells me " GAAACK! " and spits them out, LOL.

I've even put them in McD's boxes to disguise, to no avail. Will a deep

fryer make them more crispy and less chewy? I'm an awful cook to begin

with, it doesn't help that I only have like 5 ingredients to work with that

doesn't react/test positive to. If I could find a way to fry

fish/seafood so that will eat it, I would be SO happy. Its the only

category he doesn't react to on the food screens and of course he won't eat

any of it. Any recipes with specific instructions so I can't mess it up

would be much appreciated!!!!!!!

Becky

===message thread truncated===

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the original author, and is not necessarily endorsed by or the

opinion of the Research Institute.

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I have been to the Mc's site and looked up ingredients. I did not see

Milk listed in the Mc's nuggets, they use water for the batter. Anyone

can check all of their ingredients in their food. mcdonalds.com

Rosemarie

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Hi,

Yorkshire Farms makes a great product...Chicken nuggets in dinosaur shapes.

They are gluten and dairy free. We bought them at Whole Foods. You might

want to check it out!! They are good too!! Kathy

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Becky-I've got a recipe that is free of the items you listed. The

chicken is dipped in batter and deep fried for best results. It is

not quite as crispy as Mcs, but a close second. Might be worth

a try.

Chicken Nuggets

1 cup gluten free flour mix (see recipe for this below)

1/8 cup cornstarch

1/2 Tablespoon paprika

2 teaspoons salt

1/2 teaspoon garlic powder (optional)

1/2 teaspoon onion powder (optional)

1/2 teaspoon oregano (optional)

1 egg

rice milk or water (rice milk works best)

2-3 large chicken breasts, bite size pieces

In large mixing bowl, whisk together all dry ingredients. Add egg

and rice milk (or water) to dry ingredients. Mix well while slowly

adding rice milk until you get the right consistency to the batter.

The idea is to get the batter to " stick " to the chicken.

Dip chicken pieces into the prepared batter, then deep fry until

golden brown. Dry out on paper towel to drain. Sprinkle with salt if

desired.

If color of food is an issue with your child, you may want to

eliminate the paprika for a lighter colored nugget. This recipe will

make the chicken " Mc's " orange.

**Gluten Free Flour mix***

6 cups white rice flour

2 cups potato starch

1 cup tapioca flour

> Anyone have a recipe for nuggets that is soy/gluten/dairy/

brown rice

> free? And can you make them so they taste like fast food

nuggets? Every

> time I've tried (with corn or rice flour) they never come out

crispy like

> the fast food ones and tells me " GAAACK! " and spits them out,

LOL.

> I've even put them in McD's boxes to disguise, to no avail. Will a

deep

> fryer make them more crispy and less chewy? I'm an awful cook to

begin

> with, it doesn't help that I only have like 5 ingredients to work

with that

> doesn't react/test positive to. If I could find a way to fry

> fish/seafood so that will eat it, I would be SO happy. Its

the only

> category he doesn't react to on the food screens and of course he

won't eat

> any of it. Any recipes with specific instructions so I can't mess

it up

> would be much appreciated!!!!!!!

>

> Becky

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Hi Argie,

Your post reminded me that Whole Foods carries ready-made GF chicken nuggets

that are really good (I like them better than the " real " stuff!). I can't

remember the name, but they are dinosaur shaped and come in a bag (3-4 servings

per bag); they're usually back in the refrigerated section, around where you

find salmon patties, crab cakes, etc. You just pop them in the oven for 7

minutes. If anyone can remember the name, please chime in!

Heidi

Re: chicken nuggets?

Hi Becky,

There is a GF/CF bread crumbs at Whole Foods Market... first soak the the

pre-cooked chicken (boil it first) seasoned with salt or Lawry's seasoning salt,

then soak the chicken in rice milk and coat with the bread crumbs. When you get

ready to fry them, get the oil (corn) hot, then lower to medium heat and start

frying!

I usually make them for my son's preschool class and the kids love them!

Good luck!

Argie

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Timary,

I'm not sure, but Mc's has a great web site (just do a search on

Google) that will tell you all of the ingredients in their products.

Caroline

> On 6/24/03 3:49 PM, " TimaryP " <timaryp@...> wrote:

> Does anyone know if chicken nuggets (Mc's, 's) are ok on the

> diet? I know the breading is wheat, but I'm hoping it's not whole wheat and

> counts as a slice of processed white bread? Has anyone asked Dr. G about

> this?

>

> thanks,

> Timary

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I have been giving my daughter Chicken McNuggets and it

has been ok so far. There is no dairy or whole wheat in the

product, although it isn't something I would want her to eat

all the time.

A great way to make Boneless/skinless breasts is to coat

the breast in eggs and then use plain white flour and cook

in oil (preferable cold-pressed olive oil) with a little seasoning

or salt. My daughter loves it.

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Hi,

The Yorkshire Farms Chicken Nuggets are delicious but they contain soybean oil

and are cooked in soybean oil !! I've been afraid to try them because of a soy

allergy. I spoke to a nutritionist who said that the oil should not be a

problem? I don't remember why, something about the oil being cold pressed?

-- Original Message -----

From: liamcbuckley@...

Sent: Wednesday, June 25, 2003 12:02 PM

Subject: Re: chicken nuggets?

Hi,

Yorkshire Farms makes a great product...Chicken nuggets in dinosaur shapes.

They are gluten and dairy free. We bought them at Whole Foods. You might

want to check it out!! They are good too!! Kathy

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That's a great question. We are also avoiding soy, but it seems everything

that is GF/CF has some sort of soy oil, soy lecithin, or soy somthing in it.

Also, have any of you had problems with tropical fruits, such as coconut,

watermelon, cantaloupe? My son does not test positive to them (one of the

few groups of foods he is not significant to) and does not seem to react to

them, but Dr. G. wants us to eliminate them. This makes no sense to me. I

know they are allergenic for some kids but all kids are different. I hate

to eliminate more foods when we have so few to work with. Dr. G. is worried

about the tropical fruits which tests negative to, but not concerned

about beef, eggs and beans, which he tests very high to. I don't get it.

Our appt is not for another few weeks, so I can't ask him why. Any ideas?

Becky

Re: chicken nuggets?

>

>

> Hi,

> Yorkshire Farms makes a great product...Chicken nuggets in dinosaur

shapes.

> They are gluten and dairy free. We bought them at Whole Foods. You

might

> want to check it out!! They are good too!! Kathy

>

>

>

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I wondered the same thing about berries. My son didn't react to any

of the berries, but we are still supposed to remove them from the

diet. I'm sure there is an explanation....???

timary

>

> That's a great question. We are also avoiding soy, but it seems

everything

> that is GF/CF has some sort of soy oil, soy lecithin, or soy

somthing in it.

>

> Also, have any of you had problems with tropical fruits, such as

coconut,

> watermelon, cantaloupe? My son does not test positive to them (one

of the

> few groups of foods he is not significant to) and does not seem to

react to

> them, but Dr. G. wants us to eliminate them. This makes no sense

to me. I

> know they are allergenic for some kids but all kids are different.

I hate

> to eliminate more foods when we have so few to work with. Dr. G.

is worried

> about the tropical fruits which tests negative to, but not

concerned

> about beef, eggs and beans, which he tests very high to. I don't

get it.

> Our appt is not for another few weeks, so I can't ask him why. Any

ideas?

>

> Becky

>

>

>

> Re: chicken nuggets?

> >

> >

> > Hi,

> > Yorkshire Farms makes a great product...Chicken nuggets in

dinosaur

> shapes.

> > They are gluten and dairy free. We bought them at Whole

Foods. You

> might

> > want to check it out!! They are good too!! Kathy

> >

> >

> >

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Same with berries for us! I've watched like a hawk after eating

strawberries (even a whole container at one sitting) and they just do not

affect him in any visible manner, nor does he test high for them.

Becky

Re: chicken nuggets?

> I wondered the same thing about berries. My son didn't react to any

> of the berries, but we are still supposed to remove them from the

> diet. I'm sure there is an explanation....???

>

> timary

>

>

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Thanks !!

I have a completely lame question (keep in mind I'm an awful cook)--

when you say " deep fry " , does that mean in a deep fryer that can hold a

whole lot of oil or will a regular kitchen pot with lots of oil work the

same?? how long does it generally take to fry them (approximately)?

Thanks so much- I'm a mess in the kitchen, lol, as you can tell

Becky

Re: chicken nuggets?

> Becky-I've got a recipe that is free of the items you listed. The

> chicken is dipped in batter and deep fried for best results. It is

> not quite as crispy as Mcs, but a close second. Might be worth

> a try.

>

>

>

> Chicken Nuggets

> 1 cup gluten free flour mix (see recipe for this below)

> 1/8 cup cornstarch

> 1/2 Tablespoon paprika

> 2 teaspoons salt

> 1/2 teaspoon garlic powder (optional)

> 1/2 teaspoon onion powder (optional)

> 1/2 teaspoon oregano (optional)

> 1 egg

> rice milk or water (rice milk works best)

> 2-3 large chicken breasts, bite size pieces

>

> In large mixing bowl, whisk together all dry ingredients. Add egg

> and rice milk (or water) to dry ingredients. Mix well while slowly

> adding rice milk until you get the right consistency to the batter.

> The idea is to get the batter to " stick " to the chicken.

> Dip chicken pieces into the prepared batter, then deep fry until

> golden brown. Dry out on paper towel to drain. Sprinkle with salt if

> desired.

> If color of food is an issue with your child, you may want to

> eliminate the paprika for a lighter colored nugget. This recipe will

> make the chicken " Mc's " orange.

>

> **Gluten Free Flour mix***

> 6 cups white rice flour

> 2 cups potato starch

> 1 cup tapioca flour

>

>

> > Anyone have a recipe for nuggets that is soy/gluten/dairy/

> brown rice

> > free? And can you make them so they taste like fast food

> nuggets? Every

> > time I've tried (with corn or rice flour) they never come out

> crispy like

> > the fast food ones and tells me " GAAACK! " and spits them out,

> LOL.

> > I've even put them in McD's boxes to disguise, to no avail. Will a

> deep

> > fryer make them more crispy and less chewy? I'm an awful cook to

> begin

> > with, it doesn't help that I only have like 5 ingredients to work

> with that

> > doesn't react/test positive to. If I could find a way to fry

> > fish/seafood so that will eat it, I would be SO happy. Its

> the only

> > category he doesn't react to on the food screens and of course he

> won't eat

> > any of it. Any recipes with specific instructions so I can't mess

> it up

> > would be much appreciated!!!!!!!

> >

> > Becky

>

>

>

> Responsibility for the content of this message lies strictly with

> the original author, and is not necessarily endorsed by or the

> opinion of the Research Institute.

>

>

>

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Hey Becky -

I understand what you're saying about removing

foods that your son seems okay with. All I can say is

that Dr. G just has experience with this stuff! :) I

have doubted some things myself, then lo and beHOLD -

doggone it he was right! Gosh. It definitely

increases my faith in him when I have an experience

like that.

One thing to ask - did he make this recommendation

because of high eosiniphils? Because he has not

really questioned our diet much - much to my surprise

- and that is surely because eosiniphils are staying

low where he wants them. I think Dr G is looking to

eliminate things that in his clinical experience has

helped.

I can tell you from experience that OJ, while it

makes no visible reaction, is a big negative for us.

I don't have my reaction to it until much later in the

day, where I feel such fatigue that I can't bear it.

It took me a long time to make the connection to OJ

because it just was not obvious even to me. Citrus is

bad for my kids too, but it takes a while to " build

up " . I had tried sprite and was convinced it was fine

due to no reaction, but when I had to go through

another rotation diet to find a problem, I realized

that was one of them.

Perhaps you can just give it a try (removing the

suggestions) for a month - and if there is no change,

re-assess it. If anything, reducing the sugars from

these fruits - maybe it's a particular type of sugar

that metabolizes a certain way that could be a

negative. ?

I'm sorry you have to go through this. Diet

changes just bite! Hugs!

--- & Becky <beckeric@...> wrote:

>

> That's a great question. We are also avoiding soy,

> but it seems everything

> that is GF/CF has some sort of soy oil, soy

> lecithin, or soy somthing in it.

>

> Also, have any of you had problems with tropical

> fruits, such as coconut,

> watermelon, cantaloupe? My son does not test

> positive to them (one of the

> few groups of foods he is not significant to) and

> does not seem to react to

> them, but Dr. G. wants us to eliminate them. This

> makes no sense to me. I

> know they are allergenic for some kids but all kids

> are different. I hate

> to eliminate more foods when we have so few to work

> with. Dr. G. is worried

> about the tropical fruits which tests negative

> to, but not concerned

> about beef, eggs and beans, which he tests very high

> to. I don't get it.

> Our appt is not for another few weeks, so I can't

> ask him why. Any ideas?

>

> Becky

>

> Re: chicken nuggets?

>

> > Hi,

> > The Yorkshire Farms Chicken Nuggets are delicious

> but they contain soybean

> oil and are cooked in soybean oil !!

===message thread truncated===

__________________________________

``````````````````````````````````

Responsibility for the content of this message

lies strictly with the original author, and is not necessarily

endorsed by or the opinion of the Research Institute.

`````````````````````````````````````````````````````````

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For my son, I don't bother to avoid soybean oils -

they are not supposed to contain the soy protein. I

can't say for sure, but it doesn't seem to be a

problem so I'm not worrying about it at this time.

Things like soybean flour seem to be okay in small

amounts. Soy lecithin is a HUGE no-no for us. I am

just under the impression that it is an intolerance to

the protein - at least in my son's case. Hope that

helps.

--- Anagnostakos <lsa588522@...> wrote:

> Hi,

> The Yorkshire Farms Chicken Nuggets are delicious

> but they contain soybean oil and are cooked in

> soybean oil !! I've been afraid to try them because

> of a soy allergy. I spoke to a nutritionist who said

> that the oil should not be a problem? I don't

> remember why, something about the oil being cold

> pressed?

===message thread truncated===

______________________________

``````````````````````````````

Responsibility for the content of this message

lies strictly with the original author, and is not necessarily

endorsed by or the opinion of the Research Institute.

`````````````````````````````````````````````````````````

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Timary, Chaia didn't show on the food screen as reacting to strawberries, but

had a horrible reaction to them. Needless to say, she'll never get them again.

Shona

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Becky,

I use a " Fry Daddy " . I'm pretty sure you can still get those at

retail stores like WalMart. There are many kinds out there. A pot on

the stove top would work also.

It only takes a few minutes in our Fry Daddy. I just watch the color

to make sure they don't get too brown.

By the way, I would always double the batch and make a large amount

of nuggets at once. I froze them and reheated when needed. They

won't be crispy in the microwave, but you could try the oven for

reheating to get that crispier texture.

Good luck!

> Thanks !!

>

>

> I have a completely lame question (keep in mind I'm an awful

cook)--

> when you say " deep fry " , does that mean in a deep fryer that can

hold a

> whole lot of oil or will a regular kitchen pot with lots of oil

work the

> same?? how long does it generally take to fry them (approximately)?

> Thanks so much- I'm a mess in the kitchen, lol, as you can tell

>

> Becky

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-

What does the soy lecithin do to your kiddo? I've been wondering

about our waffles for some time now. I thought it was the rice flour, but

they also contain the soy lecithin. Why is the lecithin so bad for you when

soy flour is okay? This whole diet thing is making me nuts. I actually had

nightmares last night about reading labels in the store and I could not find

one single thing to buy, lol.

I thought going GF/CF was hard. This is impossible!

Becky

Re: chicken nuggets?

> For my son, I don't bother to avoid soybean oils -

> they are not supposed to contain the soy protein. I

> can't say for sure, but it doesn't seem to be a

> problem so I'm not worrying about it at this time.

> Things like soybean flour seem to be okay in small

> amounts. Soy lecithin is a HUGE no-no for us. I am

> just under the impression that it is an intolerance to

> the protein - at least in my son's case. Hope that

> helps.

>

>

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Chicken McNuggets does have diary, though not a huge amount.

Re: chicken nuggets?

I have been giving my daughter Chicken McNuggets and it

has been ok so far. There is no dairy or whole wheat in the

product, although it isn't something I would want her to eat

all the time.

A great way to make Boneless/skinless breasts is to coat

the breast in eggs and then use plain white flour and cook

in oil (preferable cold-pressed olive oil) with a little seasoning

or salt. My daughter loves it.

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