Guest guest Posted June 30, 2011 Report Share Posted June 30, 2011 Wow, I guess I was due for a bad workout...ugh... I woke up super-duper tired this morning, even though I slept pretty well last night. No clue what was up. I decided to go with some step, but wanted to stop throughout the entire thing..ugh... My pain was a lot this morning, my legs felt like lead, I was hot, my hands were so swollen, my feet were numb a little (no clue, but sometimes they feel numb..not sure if it's due to my tight shoes since I'm retaining water or what)..ugh.. Anything and everything made me feel yucky today. I did the first segment of this workout. I did catch on to the choreography fine, and thank goodness this workout is not hard intensity-wise. I burned 316 calories with my average at 122 in the end (32 minutes). Afterwards and still my right arm feels kinda funny?? No clue...hard to explain, but kind of jumpy? Very odd...almost like fatigued too, but I surely didn't use it much during the workout. Maybe I slept on it wrong. Who knows. Anyway, glad that one is done! Tomorrow might be yoga or stretching just because! D Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.