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Re: Sunday Workout

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Smart!

 

 

 

Did you skip the deadlifts because of your back?

 

Yep, I learned a long time ago that doing that exercise is what caused my back pain and is what also aggravates it.  My doctor told me it would be best to skip it if it hurts. It feels like a tooth ache every time I've tried it.   I have done them when its called for like 8 reps, but other than that I just automatically leave that exercise alone.  

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