Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 Hi Everyone, Today was supposed to be 10lb slimdown total body - but it is gone from exerciseTV(at least I think it is, I didn't actually check!) so I sub'd in Amy Dixon's Ultimate Fat Burn which is a circuit-style total body workout. It isn't really "heavy" on the strength training but sort of fit the bill for today (I was feeling a bit low on energy and had a headache - I think it is work stress) - the important thing is I worked out and moved! I did enjoy the workout and I like Amy. I have another of her workouts and now I'm off to Collage to see more of her offerings! Actually, I just remembered that I have a $20 gift card for 's site.....may have to cave... Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 It's great that you found the right workout for your needs today. So much better than nothing at all, that's for sure!I hope that headache goes away! Hi Everyone, Today was supposed to be 10lb slimdown total body - but it is gone from exerciseTV(at least I think it is, I didn't actually check!) so I sub'd in Amy Dixon's Ultimate Fat Burn which is a circuit-style total body workout. It isn't really " heavy " on the strength training but sort of fit the bill for today (I was feeling a bit low on energy and had a headache - I think it is work stress) - the important thing is I worked out and moved! I did enjoy the workout and I like Amy. I have another of her workouts and now I'm off to Collage to see more of her offerings! Actually, I just remembered that I have a $20 gift card for 's site.....may have to cave... Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 It's great that you found the right workout for your needs today. So much better than nothing at all, that's for sure!I hope that headache goes away! Hi Everyone, Today was supposed to be 10lb slimdown total body - but it is gone from exerciseTV(at least I think it is, I didn't actually check!) so I sub'd in Amy Dixon's Ultimate Fat Burn which is a circuit-style total body workout. It isn't really " heavy " on the strength training but sort of fit the bill for today (I was feeling a bit low on energy and had a headache - I think it is work stress) - the important thing is I worked out and moved! I did enjoy the workout and I like Amy. I have another of her workouts and now I'm off to Collage to see more of her offerings! Actually, I just remembered that I have a $20 gift card for 's site.....may have to cave... Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 It's great that you found the right workout for your needs today. So much better than nothing at all, that's for sure!I hope that headache goes away! Hi Everyone, Today was supposed to be 10lb slimdown total body - but it is gone from exerciseTV(at least I think it is, I didn't actually check!) so I sub'd in Amy Dixon's Ultimate Fat Burn which is a circuit-style total body workout. It isn't really " heavy " on the strength training but sort of fit the bill for today (I was feeling a bit low on energy and had a headache - I think it is work stress) - the important thing is I worked out and moved! I did enjoy the workout and I like Amy. I have another of her workouts and now I'm off to Collage to see more of her offerings! Actually, I just remembered that I have a $20 gift card for 's site.....may have to cave... Donna Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.