Jump to content
RemedySpot.com

's Sunday workout and an OT question

Rate this topic


Guest guest

Recommended Posts

I feel like I have been kinda slacking lately, I have just been doing short kettlebell and either yoga or pilates lately so I wanted to do a little more today. I did KCM 30MTo Fitness Bootcamp today. I did the 55 minute premix that includes both workouts and I also did the bonus stretch routine. This was a good workout today. I sweated and worked hard. The stretch routine had some things in it that I couldn't do, where she lays down and puts her legs back over her head and the other stuff after that, but the stretching did feel real good. I liked the fencing portion in the workout, that was new to me I had not seen it before. I am surely going to feel my shoulders later, I used the same weights as for everything. I like this workout a lot, as I do all of 's so far. There are a few more of hers that I don't have yet that I want.

Does anyone know of a forum where you can ask questions about beauty products, such as face creams, etc. Thanks. Have a great day everyone.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...