Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I really need to try a Katami kettlebell workout. What is he like as an instructor? Happy Friday! This morning I pulled out 's KB Drills. I haven't done this one much. I guess I'm just not much in to KB workouts is why. I did enjoy it. I used my 15 DB and my 10 KB. I can't believe it but I burned 400 calories with this workout. Have a great weekend!~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I really need to try a Katami kettlebell workout. What is he like as an instructor? Happy Friday! This morning I pulled out 's KB Drills. I haven't done this one much. I guess I'm just not much in to KB workouts is why. I did enjoy it. I used my 15 DB and my 10 KB. I can't believe it but I burned 400 calories with this workout. Have a great weekend!~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I really need to try a Katami kettlebell workout. What is he like as an instructor? Very good. He's cues really well. The only thing I don't care for is that he demonstrates each exercise and I'm left standing there thinking "come on" But then this morning I marched in place to try to get my steps in lol. ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I really need to try a Katami kettlebell workout. What is he like as an instructor? Very good. He's cues really well. The only thing I don't care for is that he demonstrates each exercise and I'm left standing there thinking "come on" But then this morning I marched in place to try to get my steps in lol. ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 I really need to try a Katami kettlebell workout. What is he like as an instructor? Very good. He's cues really well. The only thing I don't care for is that he demonstrates each exercise and I'm left standing there thinking "come on" But then this morning I marched in place to try to get my steps in lol. ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 Oh yeah, I like the " cue as you go " approach of Weber. Quote Link to comment Share on other sites More sharing options...
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