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Foolish worries

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Foolish worries

Most of the things you worry so much about would never happen if they were

left alone. Yet by your persistent focus on them, you greatly increase their

likelihood. It is wise to be concerned and to take actions that will address

those concerns. Yet it is foolish to simply worry, day after day, until that

worry is soon manifest into something real.

Each day you fill your mind with thousands of thoughts. Those thoughts have

much power because they influence every little thing you do, and those

little things quickly add up.

So rather than filling your mind with worrisome thoughts, fill it with

positive, enthusiastic, loving and life-affirming ones. Then, rather than

letting the power of your thoughts push you down, those thoughts will be

lifting you up.

The next time you find yourself with a worry or anxiety, think of it as a

pebble in your hand. Simply let go of it, let it drop naturally,

effortlessly to the ground, and continue on your way.

Then pick a positive, enriching thought to take its place.

-- Ralph Marston

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