Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Hi ! It's good to 'see' you on this site. I find it so very helpful, both in terms of finding suggestions from those who 'are there and doing that' as well as an on-going source of support and strength for myself as a virtual support group. I'm so sorry about the Christmas OCD episode. It must have been very painful and frustrating for you at a time when family and celebration should reign. Is there anything that really grabs or motivates your girls? Do they have input into the goal of their ERP? As you know, we have and continue to struggle with finding Anne's 'button' for motivation. Earlier in the course of ERP, the use of rewards was important...short term for the day-to-day ERP completion, and long- term for the achievement of a pre-determined goal (bus-riding comes to mind as an example). Along the way, it was crucial that Anne be involved in the planning of the ERP's, the rewards, the goal. One thing I struggle with is that our ERP's are not necessarily what I consider 'by the book', i.e. specific 'write-down-your-fear-rating- while-doing-this-exposure-daily' types of ERP's. Yet, Anne knows HOW to do ERP and knows the REASON for doing ERP's, and continues to work at her own pace against specific O's/C's. As an example, she has chosen currently to work on opening doors (she's a master of perfect timing to squeeze into an open door after someone has 'done the deed' of touching the door). She has chosen as initial exposure to carry a doorknob around to remind herself that her fear is irrational (we purchased the doorknob on ebay...'pretty' for Anne in that it is glass, 'used' for me for exposure ....) I do need to remind her that 'D.K.' is lonely; D.K. needs to go to school; 'D.K.' fell off the chair and needs a kiss; etc., but she IS exposing herself (that didn't sound right...you know what I mean) to this specific fear daily. Another question about your daughters' therapy...are they working on one specific O/C? We've agreed that as long as Anne was working specifically on and OCD issue, we would overlook some others that were yet too high for her to engage. What I've found over time is that there is some spill-over into areas of OCD that were not specifically addressed with ERP - Anne is able to recognize an issue as OCD and brush is off more successfully without addressing each individual area. Anne, as part of therapy, has also begun a website for teens. She listed it on the OCD-Kids-Support-Group, so maybe you could let your daughters know about it. Anne is to keep a running journal of her feelings about caring for D.K. (= doorknob, by the way) on the site - yet another way to keep her exposed to the idea that touching doorknobs is safe enough. Maybe your daughters could re-connect through the Kids site here and find Anne's site through there. Blessings, . I think you will find this site immensely informative and supporting. (Ohio) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Hi ! It's good to 'see' you on this site. I find it so very helpful, both in terms of finding suggestions from those who 'are there and doing that' as well as an on-going source of support and strength for myself as a virtual support group. I'm so sorry about the Christmas OCD episode. It must have been very painful and frustrating for you at a time when family and celebration should reign. Is there anything that really grabs or motivates your girls? Do they have input into the goal of their ERP? As you know, we have and continue to struggle with finding Anne's 'button' for motivation. Earlier in the course of ERP, the use of rewards was important...short term for the day-to-day ERP completion, and long- term for the achievement of a pre-determined goal (bus-riding comes to mind as an example). Along the way, it was crucial that Anne be involved in the planning of the ERP's, the rewards, the goal. One thing I struggle with is that our ERP's are not necessarily what I consider 'by the book', i.e. specific 'write-down-your-fear-rating- while-doing-this-exposure-daily' types of ERP's. Yet, Anne knows HOW to do ERP and knows the REASON for doing ERP's, and continues to work at her own pace against specific O's/C's. As an example, she has chosen currently to work on opening doors (she's a master of perfect timing to squeeze into an open door after someone has 'done the deed' of touching the door). She has chosen as initial exposure to carry a doorknob around to remind herself that her fear is irrational (we purchased the doorknob on ebay...'pretty' for Anne in that it is glass, 'used' for me for exposure ....) I do need to remind her that 'D.K.' is lonely; D.K. needs to go to school; 'D.K.' fell off the chair and needs a kiss; etc., but she IS exposing herself (that didn't sound right...you know what I mean) to this specific fear daily. Another question about your daughters' therapy...are they working on one specific O/C? We've agreed that as long as Anne was working specifically on and OCD issue, we would overlook some others that were yet too high for her to engage. What I've found over time is that there is some spill-over into areas of OCD that were not specifically addressed with ERP - Anne is able to recognize an issue as OCD and brush is off more successfully without addressing each individual area. Anne, as part of therapy, has also begun a website for teens. She listed it on the OCD-Kids-Support-Group, so maybe you could let your daughters know about it. Anne is to keep a running journal of her feelings about caring for D.K. (= doorknob, by the way) on the site - yet another way to keep her exposed to the idea that touching doorknobs is safe enough. Maybe your daughters could re-connect through the Kids site here and find Anne's site through there. Blessings, . I think you will find this site immensely informative and supporting. (Ohio) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 ...but she couldn't get through the doorway of her room. She stepped in and out for half an hour. Oh, the above reminds me so much of (who'll be 16 next Thursday). A half hour or over 2 hours - just trying to get something " right " or get some feeling or whatever. Getting in/on the bed or having to keep touching something until " whatever " was " right " .... I'm extremely glad those days are past (and hope they don't come back). And, yes, it's hard to watch. And no matter how much they hate what they're doing and can be sooooo tired and want to quit, they can't. I still remember one time when couldn't eat/drink/go to bathroom (all needed to do) and he was crying because he was missing his Saturday a.m. shows, but couldn't get past this compulsion he was stuck doing in the kitchen. I used to have to give him a push to get him through the bathroom doorway. No other doorway that I recall, just that one. Very heart-wrenching to watch all these episodes when our kids are miserable in their OCD. You hope it'd give them some momentum towards working on things doing the easier moments, but not always. However, when he did manage to succeed at a few of those " lower anxiety causing " compulsions, it did seem to somehow get easier to eliminate a lot of others. > > -Thank you so much for your thoughts. I've never thought of the > therapist as " only human " . I am depending on their knowledge and > experience to get us past this stalemate. My twin girls are very > close and although one is more ready to change, she won't do it > without her sister's permission (all of this is unspoken, but > evident). With medication, 40mg of prozac, they can keep their > symptoms to a minimum outside of the house. Inside of our house we Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 ...but she couldn't get through the doorway of her room. She stepped in and out for half an hour. Oh, the above reminds me so much of (who'll be 16 next Thursday). A half hour or over 2 hours - just trying to get something " right " or get some feeling or whatever. Getting in/on the bed or having to keep touching something until " whatever " was " right " .... I'm extremely glad those days are past (and hope they don't come back). And, yes, it's hard to watch. And no matter how much they hate what they're doing and can be sooooo tired and want to quit, they can't. I still remember one time when couldn't eat/drink/go to bathroom (all needed to do) and he was crying because he was missing his Saturday a.m. shows, but couldn't get past this compulsion he was stuck doing in the kitchen. I used to have to give him a push to get him through the bathroom doorway. No other doorway that I recall, just that one. Very heart-wrenching to watch all these episodes when our kids are miserable in their OCD. You hope it'd give them some momentum towards working on things doing the easier moments, but not always. However, when he did manage to succeed at a few of those " lower anxiety causing " compulsions, it did seem to somehow get easier to eliminate a lot of others. > > -Thank you so much for your thoughts. I've never thought of the > therapist as " only human " . I am depending on their knowledge and > experience to get us past this stalemate. My twin girls are very > close and although one is more ready to change, she won't do it > without her sister's permission (all of this is unspoken, but > evident). With medication, 40mg of prozac, they can keep their > symptoms to a minimum outside of the house. Inside of our house we Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 -Hello Anne, What a nice surprise to find you here. and tend to reinforce one another's need to continue rituals. Yes, our current therapist is addressing one issue at a time in therapy. In her office she has gotten to stop jiggling the toilet flusher and to limit her turning her faucets on and off. At home I've not been successful. 's forced cough is another issue. 's things are more expressing negative things she is thinking prefaced by " I'm sorry, but... " . has a concern about contamination, but can touch things. However, she uses about twenty hits of our soap dispenser to wash her hands. And yes, I do tell her to stop for a variety of reasons, and sometimes she can. They seem not to want to get rid of their ocd and see it as part of their identity. Their former therapist thought it had something to do with their being adopted. We've been on Luvox, Paxil, Zoloft and now Prozac. Is Lexipro better? My husband has been very resistant to higher doses of these medications, so the girls had been on 25mg of prozac for about a year. This summer and fall their symptoms got much worse and he agreed to let our psychopharmacologist raise it to a minimum therapeutic dose of 40mg. The symptoms are better, but not enough. My daughters are not as compliant as yours, I think, or you are stronger than I in getting your message across. -- In , " micorr1 " <micorr@m...> wrote: > > Hi ! > > It's good to 'see' you on this site. I find it so very helpful, > both in terms of finding suggestions from those who 'are there and > doing that' as well as an on-going source of support and strength > for myself as a virtual support group. > > I'm so sorry about the Christmas OCD episode. It must have been very > painful and frustrating for you at a time when family and > celebration should reign. > > Is there anything that really grabs or motivates your girls? Do > they have input into the goal of their ERP? As you know, we have > and continue to struggle with finding Anne's 'button' for > motivation. Earlier in the course of ERP, the use of rewards was > important...short term for the day-to-day ERP completion, and long- > term for the achievement of a pre-determined goal (bus-riding comes > to mind as an example). Along the way, it was crucial that Anne be > involved in the planning of the ERP's, the rewards, the goal. > > One thing I struggle with is that our ERP's are not necessarily what > I consider 'by the book', i.e. specific 'write-down-your-fear- rating- > while-doing-this-exposure-daily' types of ERP's. Yet, Anne knows > HOW to do ERP and knows the REASON for doing ERP's, and continues to > work at her own pace against specific O's/C's. As an example, she > has chosen currently to work on opening doors (she's a master of > perfect timing to squeeze into an open door after someone has 'done > the deed' of touching the door). She has chosen as initial exposure > to carry a doorknob around to remind herself that her fear is > irrational (we purchased the doorknob on ebay...'pretty' for Anne in > that it is glass, 'used' for me for exposure ....) I do need to > remind her that 'D.K.' is lonely; D.K. needs to go to school; 'D.K.' > fell off the chair and needs a kiss; etc., but she IS exposing > herself (that didn't sound right...you know what I mean) to this > specific fear daily. > > Another question about your daughters' therapy...are they working on > one specific O/C? We've agreed that as long as Anne was working > specifically on and OCD issue, we would overlook some others that > were yet too high for her to engage. What I've found over time is > that there is some spill-over into areas of OCD that were not > specifically addressed with ERP - Anne is able to recognize an issue > as OCD and brush is off more successfully without addressing each > individual area. > > Anne, as part of therapy, has also begun a website for teens. She > listed it on the OCD-Kids-Support-Group, so maybe you could let your > daughters know about it. Anne is to keep a running journal of her > feelings about caring for D.K. (= doorknob, by the way) on the site - > yet another way to keep her exposed to the idea that touching > doorknobs is safe enough. Maybe your daughters could re-connect > through the Kids site here and find Anne's site through there. > > Blessings, . I think you will find this site immensely > informative and supporting. > > (Ohio) Quote Link to comment Share on other sites More sharing options...
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